The upcoming movie of Bollywood, Main Tera Hero is going to hit the box office very soon. And we will once again get to see three new (though this is not the debut film of all of these) yet extremely talented faces. In the movie, two stunning actresses, Nargis Fakhri and Ileana D’Cruz, are outdoing each other while working with heartthrob actor, Varun Dhawan.
When it comes to creating an impression, it’s not easy to enthrall the audience with both your looks as well as talent. However, all the three stars seem to have left no stone unturned while preparing themselves for their roles in the movie, since all three of them can be seen in their best ever shapes. Let’s have a quick look at the kind of workouts these celebs performed to astound their fans.
Nargis Fakhri
The exquisite beauty, model turned actress, Nargis Fakhri made her entry in Bollywood with her debut film Rockstar, and now she has put her heart and soul in the movie, Main Tera Hero. Blessed with curvaceous and hourglass figure, Nargis is one the hottest models of Bollywood.
Naturally slender Nargis is sentient about her fitness and doesn’t overlook it at any cost. The magnificent beauty doesn’t feel enamored by indoor workouts and is averse to hitting gyms. She rather prefers making her body lithe with sports activities and agile schedule.
The supermodel feels full of vitality while playing sports such as soccer, tennis, volleyball etc. Apart from them, she doesn’t resist her from walking to places over driving, which obviously doesn’t give her body any reason to put on weight.
Among cardio workouts, she adores dancing and can practice long and grueling dancing sessions without being fatigued. The holistic approach of dance revitalizes both your body and mind, and the adorable actress skips no chance of utilizing the wonderful means to invigorate her body and mind.
Ileana D’Cruz
Having made her entry into Bollywood with her debut film Barfi, Ileana D’Cruz indeed is flawless and refreshing beauty. The sizzling hot actress seems to have worked really hard in honing her curves, as she simply looks more svelte and curvy than before. While revealing her workout routine, Ileana shares, she embraced Pilates to make her body limber and sculpted.
Not only do Pilates enhance your flexibility, but due to being kind to your joints, they also keep them from injury. The radiating beauty prefers walking over running, for her knees turn hostile and don’t cordially support her while running. Apart from abiding by an active schedule, the sizzling actress practices brisk walking for forty-five minutes in a day.
Besides that, the lady with electrifying smile immensely relies on swimming to build up her speed and endurance. Her love for swimming is partially due to the comfort and ease level offered by swimming.
She admits, she can comfortably make 100 laps without being exhausted, which explicitly depicts her already acquired appreciable pace in swimming. To tone her chest, arms, shoulders, butts, and thighs, she frequently alters some of the effective strokes such as butterfly stroke with breast stroke.
Besides that, she practiced interval training consisting of sprints and low impact jogs. Interval training being complete body workout scorched surplus calories from her body and made her body resilient.
Varun Dhawan
After alluring his fans with his performance in Student of the Year, the proud son of David Dhawan will appear in more slender and chiseled body in the movie, Main Tera Hero. The handsome guy with absolutely toned stomach abs and lean body is ready to add tons of new fans in his amplified list of fans.
Prashant Nadkar, his personal trainer meticulously orchestrated his workouts, while putting surplus emphasis on flexibility. Under his supervision, Varun practiced vigorous workouts specifically designed to sculpt his arms, shoulder, chest, and stomach.
The stud being totally obsessed with workouts hit gym six times in a week and practiced workouts for ninety minutes. In the workout regime of Varun, there was absolutely no room for boredom and exhaustion. The hunk steadfastly worked on his body for three months and sculpted it with martial training, cardio workouts, and weight lifting.
Instead of being inclined to heavy weights, the handsome dude emphasizes on extended number of reps with light weights. Limberness being his priority, the stunning actor succumbs to yoga.
