Strong hands are not only necessary for sports, rock climbing or weightlifting. They are also important for doing daily activities like typing, lifting shopping bags, moving furniture or doing other works. As we grow old, our muscles start to become weak. To prevent the degenerative effects of aging, it is recommended that you perform hand exercises regularly. Handgrip strengthener is great equipment for making your hand muscles stronger. Holding the grip handles not only develops your hand strength; it also develops endurance and dexterity. When buying a grip strengthener, you must choose the correct resistance; otherwise, your exercise won’t be effective. We are going to review the MummyFit Hand Grip Strengthener here and find out the different features it has.
It is designed to be comfortable and durable. You can adjust the weight settings easily for having smooth strength training. Unlike other gym equipment, it is compact and doesn’t produce any noise. So, you will be able to exercise at home, office, gym or even on the go. The adjustable settings are designed in such a way that they won’t slip and prevent you from accidentally injuring yourself. The resistance is provided by a compressing solid steel spring. This is much better than stretching the spring, which is done in the case of many other brands. Stretching exerts great tension on the different components and so the parts may fall and you may get injured. But, this is not the case in case of this grip strengthener. So, it is risk-free and you will be able to exercise without any injury.
This grip strengthener is made of high-quality materials. It is so durable that it is virtually indestructible. It is made from thermoplastic nylon and steel. It is adjustable and the adjustable knob is also made of solid steel. As the resistance is given by a compressing spring made of solid steel, it won’t wobble side to side. You will have a smooth experience with it. The equipment feels strong and is very effective in strengthening your forearms. You will get lifetime a warranty for it.
It has dimensions 5.6 inches by 4.7 inches by 0.9 inches which is quite compact. It weighs only 0.32 ounces which makes it lightweight as well. So, you will be able to carry it around anywhere and exercise at your comfort.
It has a contoured handle which makes it convenient to hold and squeeze. It is easy to adjust the resistance levels using the adjusting knob. It is ergonomically designed, so you won’t feel any pain after exercising for long hours.
Ease of Use
It is very convenient to use this hand grip strengthener. You will be able to adjust the resistance levels easily and switch to higher levels and challenge your hand muscles. It comes fully assembled, so you will be able to start using it right away.
This grip strengthener is very effective in improving the forearm muscle tone. Unlike other grip strengtheners, you will be able to adjust the resistance level. So, you will be able to improve the strength of your arms as you will be able to challenge them with varying resistance levels. The resistance level range from 55 lbs to 154 lbs; making it ideal for both the beginners and veterans. It is ideal for someone who does Jiu-Jitsu as it strengthens the overall grip. Other than improving your forearm strength, this hand grip strengthener will also improve your endurance. You will see that eventually, you will be able to grip things better and hold on to them without your hands getting tired. So, this grip strengthener will be helpful for the musicians, tennis players, golfers, and even those who have to use their hands frequently for doing different tasks. You will be able to improve your finger endurance and dexterity as well.
Apart from strengthening your hand muscles, you can use it for rehabilitation purposes as well. So, if you are suffering from arthritis, carpal tunnel syndrome or other ailments, then you can get lots of benefits by using this grip strengthener. If you are suffering from joint pain, then you can exercise with this equipment to get relief.
- It has a nice design and looks attractive.
- It offers great value for money.
- It has a durable construction and will last for many years.
- It operates silently, so you won’t distract others while exercising.
- It is adjustable, so you can change the different resistance levels easily.
- It has a compressed steel system that prevents injury.
- It is compact and lightweight which makes it easy to carry around.
- It is ideal for both men and women.
- It can be used by fitness enthusiasts, athletes, musicians, and others who have to work a lot with their hands.
- You can use it for strengthening your arms or for rehabilitation purposes as well.
- You get a lifetime warranty for it.
- It provides the only 154lbs of resistance, so it is inappropriate for the advanced users. Pro
- It may not be fit for all hands.
- It may be too intense for some users.
If you are looking for a grip strengthener that will operate smoothly and effectively, then you should buy this hand grip. It offers amazing value for money. It is made of top quality materials, so it will last for many years. The squeezing exercise that you will perform with this equipment will give you excellent results. You will find that you can hold onto things for longer, without feeling any pain; also, you will have more strength on the arm and fingers. So, you will become a better tennis player, golfer, baseball player, or a climber. If you are a musician, then you will find that you can play instruments with better dexterity as your fingers will be strengthened.
Unlike the other brands available in the market, this hand grip strengthener is designed to give you a very comfortable experience. It will work on your entire arm and give you more confidence to do tasks using hands. The manufacturer gives a lifetime warranty, so purchasing this hand grip strengthener will be a smart decision if you are serious about building strong forearms.