TheraBand Resistance Bands Set Review

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TheraBand Resistance Bands Set

The gym goers now talk about the health benefits of exercise bands. This simple tool has become an important part of the gym today. If you are serious about fitness, then you should buy one too for your home. These bands are very simple to use and you can do various types of exercises using them. They come in different colors and resistance levels. You can choose the bands according to your need.

When buying a set of resistance bands, you need to consider a few important factors. You should make sure that you buy from a renowned brand. The price of the band may vary and you can find some good quality resistance bands at an affordable price. You should also consider the material with which it is made and also the warranty period. Many manufacturers provide lots of free accessories with these bands and you should try to find out which brand will give you more value for money. The TheraBand is popular for manufacturing top quality fitness products and their resistance bands set is no different. Here, you will learn about this product in detail.

Design

These resistance bands are designed to be used for improving muscles and toning up the body. It can also help you to lose weight. These bands are ideal for both the beginners and advanced users. They are lightweight and can be carried out anywhere. So, you won’t have to take a break for your regular workout routine even if you are out of home as you will be able to exercise with your resistance bands.

These bands have low resistance compared to those of the competitors. The resistance levels start at 2.4 pounds and can go up to 21.3 pounds. The loops of the resistance bands are 3 inches wide and so can be used to improve strength and flexibility in the knees, hips, and other parts of the body. The loop is continuous which makes it comfortable to use and due to this, there will be less chance of any wear or tear. You get 4 color-coded resistance levels of sizes 8, 12, and 18 inches. It has an 8-level resistance system which will help you to notice your improvement. As you find the exercises easier, you can increase the resistance and progress to the next color of the resistance band.

Build Quality

These are one of the top-quality resistance bands you will find in the market. They are meant to be durable and allow you to do different types of exercises. These resistance bands are made of latex-free materials; so, if you have latex allergies you will be able to use them without any fear or discomfort. Unlike other bands, these bands don’t have any handles, so you can easily store them in your bag and carry them wherever you go. You get light resistance from 2.4 to 21.3 pounds which can increase your range of motion.

The bands will last for a long time. They will not snap and their elasticity will remain the same for many years. It has a 3’’ wide loop that can be used for various applications and is good for the lower body workout. By working out with these bands, you will be able to increase your strength and balance. You can use these bands if you are suffering from any joint-related pain as well. It is a great choice for elder people as it can help to improve their functional movements.

Size

You can get these resistance bands in three different sizes: 8, 12, and 18 inches. They are six-inch wide and have 3’’ loops that make them comfortable to use. They are easy to carry and store.

Comfort

These bands are made up of latex-free materials which are perfect for those having sensitive skin. So, they won’t cause any allergic reactions. The bands have 3’’ continuous loops which make it comfortable to hold and do exercises. Unlike other brands, these don’t have an unpleasant odor and are not covered with any powder, so there won’t be any residue left on your skin. You can customize your workout routine by adding various resistance accessories like door anchors, cuff attachments, extremity straps, etc. These attachments will make it easier to hold the bands in place.

Effectiveness

You can use these resistance bands for a wide range of motions. You can use them around your thighs while doing squats or you can use them between your arms as well while working your triceps. You can use them to make your regular workouts a bit harder or use it with quick HIIT moves to get faster results.

These resistance bands are great for low-impact exercise programs. So, it is ideal for rehabilitation and those suffering from arthritis, strained muscles or even back pain. It can also improve athletic performance and treat various chronic diseases. You can use them as an alternative to weight training. So, you won’t have to use those weights anymore to build up your muscles.

TheraBand Resistance Bands

Price

You can buy these bands at a price range between $5.99 and $9.99. The price is very reasonable and you won’t get such high-quality resistance band at such a low price.

Pros

  • They are lightweight and thin which makes them easy to carry around.
  • They are color-coded so that you can recognize the resistance levels right away.
  • They have continuous 3’’ loop instead of any handle which makes it convenient to store.
  • You can use these bands for multiple applications.
  • The bands are made of latex-free materials which means that those who are sensitive to latex can buy these bands.
  • They are inexpensive and most people will be able to afford it.
  • There is a resistance system to track your progress.
  • These bands are great for muscle strengthening exercises and improving flexibility.
  • You can use it or rehabilitation purposes as well.
  • It is odor-free and no residue will be left on the skin.

Cons

  • If you are looking for higher resistance, then this is not the right choice for you.
  • You don’t get any free accessories.

Final Verdict

TheraBand is an established brand who have been manufacturing fitness products for many years. These bands are used by trainers and athletes to do various types of physical activities. They are also used for stretching and rehabilitation. These bands are the results of years of research and so they are safe to use. You can use them instead of dumbbells or heavyweight plates.

They are lightweight and portable, so you can pack them in your bag whenever you go outside. These bands are ideal for use at home or the gym. If you have this band, there is no need for any heavy equipment. With these bands, you will be able to customize your workouts easily. You will be able to get various accessories like door anchors, cuff attachments, etc. to add variety to your exercises. You can use these bands for strength training and rehabilitation as well. So, improve your fitness today using these resistance bands from TheraBand.

Buy TheraBand Resistance Bands Set

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