Emma Stone Workout Routine and Diet Plan

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Emily Jean “Emma” Stone, recently in 2012, hit the 6th and 7th position in Askmen and Maxim’s Hot 100 list, respectively. Emma Stone is liked by most of the people. Jim Carrey, who loves Emma stated that Emma Stone is everything all the time. So, there may not be anyone, who doesn’t love this 23 old star. So, let’s check out the workout routine of this lovable celebrity.

Emma Stone Workout Routine

Emma Stone’s personal trainer “Armando Alarcon” made her do the combination of these exercises:-

  • Rock Climbing
Rock climbing is a great form of cardiovascular exercise. Rock climbing is her favorite exercise, which indeed has helped her in building such a nice slender body. Emma Stone enjoys rock climbing at Chelsea Piers, New York, USA. Chelsea Piers has an indoor rock climbing wall, some easier ones, and some tough ones.
  • Pilates
Emma Stone leaving the gym after Pilates session in LA, USA

Emma Stone Pilates sessions were revealed by Mari Winsor (LA based fitness instructor), who has worked with beautiful Emma Stone. Mari says you can incorporate into your daily workout routine, these 3 exercises to get a body like Emma Stone. These are –

  1. The 100
  2. Single Leg Stretches
  3. Crisscross
  • Walking

Emma Stone attempts to walk when she has no other alternative left. That is, this her third alternative after indoor/outdoor rock-climbing and pilates training. She generally walks/jogs or does slow running, to keep her fit and healthy.

Emma Stone, at the gym, is mainly indulged, in building flexibility, endurance, and stamina, as she is already thin and lean.

 

Emma Stone Diet Plan

“I would be crazy to sit here and tell you that I have never thought about it. But, I never can beat myself up about it. I definitely am not restrictive. You are a human being, you live once and life is wonderful, so eat the damn red velvet cupcake.”

says gorgeous Emma Stone.

Emma Stone has not revealed much of her diet secrets. But, it is known that Emma drinks daily at least 7 glasses of Lemonade. Emma Stone has achieved a great body with her regular exercises and proper eating habits. But, Emma is against the idea of too much exercising and hates fad diets. For “Amazing Spiderman” movie, she has done a lot of hard work with the help of her personal trainer – pilates, weight training and other exercises, which she doesn’t do normally.

You can get to know more about her by watching her DVDs about her Workout and Diet programs, available on Amazon stores.

3 COMMENTS

  1. As a matter of fact, Ryan Gosling was the one who declared that Emma is “everything, all the time” (at the ‘Crazy, Stupid, Love’ premiere). I believe Jim Carrey posted a video in which he declares his love for her.

  2. Her attitude towards food is terrible. She obviously needs to watch Cowspiracy and Earthlings. Your food choices are not personal choices when there are victims involved, and when your diet of animal products is destroying the whole planet.

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