Chris Heria Height, Weight, Age, Body Statistics

Chris Heria Quick Info
Height5 ft 9 in
Weight70 kg
Date of BirthDecember 21, 1991
Zodiac SignSagittarius
Eye ColorDark Brown

Chris Heria is a former American professional bar athlete turned fitness YouTuber who gained widespread recognition as the founder of Thenx online fitness business and YouTube channel of the same name to help people transform primarily using bodyweight workouts.

Born Name

Christian D. Heria

Nick Name


Chris Heria in an Instagram selfie as seen in December 2015
Chris Heria in an Instagram selfie as seen in December 2015 (Chris Heria / Instagram)

Sun Sign


Born Place

Miami, Florida, United States


Miami, Florida, United States




Chris studied in Southwest Miami Senior High School and graduated from St. Brendan High School in 2008.

At the age of 19, he studied for Florida Real Estate Sales associate license and briefly worked as an agent after acquiring it.


YouTuber, Calisthenics Trainer, Calisthenics Indoor Gym Owner, Professional Bar Athlete, Entrepreneur.


  • Siblings – Stefan Heria (Brother) (Calisthenics Athlete & Trainer)










5 ft 9 in or 175 cm


70 kg or 154.5 lbs

Chris Heria in a selfie with his son as seen in September 2015
Chris Heria in a selfie with his son as seen in September 2015 (Chris Heria / Instagram)

Girlfriend / Spouse

Chris Heria has dated –

  1. Chris is a single father to a son named Zen. He posted a family picture in 2016 without sharing the name of his son’s mother. They are no longer together as a couple.
  2. Danielle
  3. Aileen Rodriguez (2013) – He dated photographer and NPC athlete, Aileen Rodriguez for a brief period in 2013.

Race / Ethnicity

Multiracial (Hispanic and Asian)

He has Spanish ancestry on his father’s side and Chinese ancestry on his mother’s side.

Hair Color


Eye Color

Dark Brown

Chris Heria in a selfie in December 2015
Chris Heria in a selfie in December 2015 (Chris Heria / Instagram)

Sexual Orientation


Distinctive Features

  • Maintains year-round six-pack abs
  • Completely tattooed arms and neck and an elaborate tattoo on his chest that includes the words, “I will be heard”
  • Several brown moles on his face including two on his chin, one on his nose, and one below each eye

Brand Endorsements

He promotes and sells workout plans, apparel, calisthenics training equipment, and other accessories by the name of 2 brands – Thenx and Heria.

Chris Heria as seen in May 2019
Chris Heria as seen in May 2019 (Chris Heria / Instagram)

Chris Heria Facts

  1. He became a professional bar athlete with BarStarzz company and represented the USA in the Street Workout World Championship in 2013 and 2014.
  2. As a Calisthenics trainer, he taught workshops in Russia, Norway, and Austria and eventually returned to Miami, Florida to open a first of its kind indoor Calisthenics gym. Since then, Heria expanded to own multiple facilities.
  3. While studying, he started practicing Calisthenics in nearby parks to unwind.
  4. He has independently created singles and released their music videos on his official YouTube channel. The tracks are sold on Apple music and on his official website.
  5. In 2012, Chris got into a physical altercation with a man outside a bar and gave him a flesh wound in self-defense. The person he fought built a case to charge him with attempted murder. When Chris made an appearance in court, he found out that unbeknownst to him the victim was the boyfriend of his son’s mother at that time. The charge against Chris did not hold up in court. He was let out on a bond and served a 3-year probation term which became a major source of motivation for him to chase success as an athlete and business owner.

Featured Image by Chris Heria / Instagram

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