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Fire Team Fit Weightlifting Belt Review

Fire Team Fit Weightlifting Belt

Powerlifting exercises are very sensitive. You need to practice proper form so that you can avoid hurting yourself. When lifting weight, it is an instinct to roll them back and that’s when injuries take place. A weightlifting belt can provide the support your back needs to lift weights. By wearing a weight belt, you will reduce the chance of back pain and strain on your spine and limbs.

When choosing a weight belt, you should make sure that it is made of strong material so that it doesn’t tear off easily. The weight belt should contour to your body shape and waist to properly support your back. The Fire Team Fit Weightlifting Belt is one of the best weight belts you will find in the market today. It is ideal for cross fit, lifting, and Olympic lifting as well and is ideal for both men and women.


The Fire Team Fit Weightlifting Belt has a lightweight contour design that gives you a great form when you are doing the lifting. It has a width of 6 inches that is enough to support your back while you do lifting. It comes in 13 different sizes. Some belts have a solid color, while others have lines, stars or other designs. The belt is designed to promote proper form, reduce injury, and improve your athletic performance. Whether you are a beginner or an intermediate weightlifter, you will find this belt very useful. The belt is ergonomically designed and has precise contours that fit the body well.

It has a Velcro support strap that makes the daily routine comfortable. It has a predetermined set of holes using which you can adjust the strap and get the right amount of tightness you need for the exercises. It comes with a durable roller buckle which makes it convenient and comfortable to use. The tapered design provides flexibility so that you can easily bend over when doing deadlifts or other exercises without any restrictions.

Build Quality

Unlike many weight belts that are made of leather, this belt from Fire Team Fit is made of fabric that is structured according to the shape of a person’s lower back. It is widest along the back that provides optimal support to your spine and thin around the stomach and waist. It has Velcro straps to help you put it on. These are made from sweat-resistant and breathable materials to give you a comfortable experience. It has a predetermined set of holes that let you adjust the tightness to get the desired comfort and support that is needed while weightlifting.

This belt is built to promote good form during weightlifting. You can maximize your performance and prevent injuries by using this belt. It also boosts your confidence and encourages you to cross your limits. This belt is lightweight and yet provides great support to your back while providing the mobility to do various kinds of exercises.


You will get this belt in various sizes from extra small to extra large, making it ideal for any user. You will find it in sizes from 27 inches to 49 inches. The side of the belt measures around 3 to 4 inches. It is 6 inches in the back and 4 inches around the front which allows flexibility while lifting without sacrificing your range of motions. It holds the abdomen and supports your back. It only weighs 0.6 lbs which are so lightweight that you feel like you are not wearing anything else. The size of the weight belt is determined by your belly size and you should measure over your belly button. The manufacturer offers a refund if the belt doesn’t fit you.


It has Velcro that makes it easy and fast to put on and take off. The Velcro doesn’t move when you lift the weight as it provides a strong grip and keeps you comfortable and secured. It provides ample compression for good support and gives a wide range of adjustability. The belt is made of lightweight and ergonomic materials that make workouts comfortable. With this belt, you will be able to perform deadlifts, squats, and other exercises. With this belt, you will be able to lift weights in style with full confidence.


This weight belt ensures a safe weight lifting session by supporting your back. It is ideal for professional weight lifters and the general gym users as well. Besides doing weightlifting, you can also do exercises like back squatting, overhead squatting, power cleaning, deadlifting, and other exercises with it. The belt provides tremendous support to the abdominal muscles and the lower back muscles. With the adjustable strap, you can adjust the belt according to your preference. It reduces spinal injury by providing you a safe experience. It increases the intra-abdominal pressure and so reduces the load on your spine. If you have a problem establishing proper core stability, then wearing this belt can be helpful.


This weight belt will cost between $29.63 and $35.99 which is quite reasonable compared to the other belts. You will get very good value for money if you buy this belt. 


  • It has a sleek ergonomic design that makes it stylish and effective.
  • It comes in different colors, styles, and sizes.
  • You can choose from various colors to suit your personality. 
  • It is very lightweight and you will feel comfortable wearing it without feeling any extra weight. 
  • It is designed to accommodate any weightlifting style. 
  • It is built for both men and women.
  • The Velcro closure is adjustable and provides the right tightness you need for a comfortable experience. 
  • It gives good support to your abdomen and back. 
  • It is water-resistant.
  • It is breathable and doesn’t become sweaty. 
  • A part of the money earned from selling this belt goes to charity. 
  • You get a lifetime warranty for the belt.


  • Some users found the texture of the belt to be a bit stiff.
  • It gives a strong plastic-like smell.
  • The fastening system is not very sturdy.
  • It is not suitable for serious weightlifters.

Final Verdict

You shouldn’t use a weightlifting belt daily as you will become fully dependent on it. A weightlifting belt can reduce the stress on your spinal cord and prevent injuries. As you keep practicing, you will know when you should use a weightlifting belt and when not. The Fire Team Fit Weightlifting Belt can provide proper support to your back when you do weightlifting. It will help you to avoid injury and provide you maximum performance. This belt makes weightlifting safe and gives you the confidence you need while doing weightlifting.

The Fire Team Fit Weightlifting Belt will be a great addition to your weight lifting routine that will help to protect your spinal cord from any injury. The belt will support your back and allow you to perform multiple exercises. It is ideal for exercises like Back Squats, Dead Lifts, Power Cleans, Overhead Squats and more. You can use it for Powerlifting and Olympic lifting as well.

Buy Fire Team Fit Weightlifting Belt

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This belt will make weightlifting more comfortable. It will reduce the chance of any injury by supporting your back well. Fire Team Fit Weightlifting Belt Review