If you have a pair of strong and healthy biceps, then you won’t need to worry about the rest of your body. Most bodybuilders focus on the biceps as it helps to improve personal strength and perform well in sports activities and other works as well. It will help tennis players to serve well and with good force, baseball players to swing the ball better, and more. By doing bicep exercise regularly, you can have toned arms and be good at any sport that needs throwing, swinging, and tossing. Bicep exercises will increase bone density and muscle strength. One of the best tools for doing bicep exercises is the curl weight bench. You will find different types of curl weight benches in the market having different functionalities. Here, we are going to review the Goplus Preacher Curl Weight Bench.
Design
This black colored bench looks stylish and is stain resistant. So, you can maintain it in good condition easily. This bench is highly adjustable and you can adjust it to 5 different levels from 20.9 inches to 28.7 inches, making it suitable for all kinds of users. Due to this feature, you can have proper ergonomic positioning no matter what your height is. It comes with 2 thick cushions to provide ultimate comfort. This bench is compact, so is suitable for small space.
Build Quality
This bench is made of heavy-duty commercial quality steel which is sturdy and durable. It has high-density foam padding that secures the body and minimizes muscle fatigue. So, you won’t feel exhausted after working out. This compact bench comes with four-foot pads that protect the floor. The bench has a stable base that makes it safe and comfortable to workout. You can change the seat to 5 different positions and the arm curl cushion to 4 positions. It is possible to adjust the height from 22 inches to 30 inches. It is built to support 350 pounds of weight. You can do different exercises with it as it can support the weight of dumbbells as well.
Size
It has dimensions 38 by 27 by 38 inches. It is compact enough to be used at home. The size is perfect for users of all sizes. You can adjust the seat and armrest to accommodate different users.
Comfort
With arm curl cushion, seat cushion, bar support frame, and anti-skid foot cap this is one of the most comfortable biceps curl benches you will find in the market. It is made of steel pipe which makes it durable and the quick pins allow easy adjustability. The thick cushion will prevent any pain even during intense workout sessions.
Ease of Use
It has a sturdy frame that makes the bench stable so you can work out comfortably and safely. Its five levels of adjustment make it convenient for most users. The thick cushion secures the body firmly and prevents any muscle fatigue or pain during a workout. With detailed instructions and necessary tools given, you can easily assemble it and start using it.
Effectiveness
This bench is perfect for dumbbell exercises. You can use it to tone and strengthen your arms, legs, chest, core, abs, and shoulders. It is an ideal bench for strength training and biceps workouts. A barrack is included that lets you perform squats. This bench is designed to provide a total body workout and so it makes an excellent addition to your home gym. The bench is stable and you will be able to work out comfortably and safely. The bench is ergonomic and you won’t feel any pain or exhaustion even after long hours of workouts. If you exercise on this bench regularly, you will get a perfectly toned body and people will love your biceps. You will become better at different activities as you will have stronger arms.
Pros
- It is a compact bench having all the features to strengthen biceps.
- It is made of heavy-duty steel that makes it strong and sturdy.
- It has the capacity to hold up to 350 pounds of load.
- It provides a stable workout platform for users making it safe to use.
- You can adjust the seat to 5 different levels, so making it ideal for different types of uses as they can adjust the seat according to their requirements.
- The bench is covered with a thick cushion that makes it comfortable to seat as it secures the body firmly.
- This bench won’t cause any muscle pain or fatigue.
- It is ideal for dumbbell exercises along with bicep curls.
- It can be used as a total body workout and you can tone your chest, arms, core, shoulders, legs, and abs with it.
- It is easily transportable from one place to another.
- It has foot pads that protect the floor while exercising.
Cons
- The quality of the barrack is not good and it won’t be able to hold too much weight.
- The warranty period is limited.
Final Verdict
The Goplus Preacher Curl Weight Bench is a multifunctional arm curl bench that is even used by the professional fitness specialists. You can adjust the seat to 5 different levels according to the user’s needs. Its high-density foam padding keeps the body in a good position and reduces muscle fatigue. It is a great bench for performing various exercises to tone your arms, chest, legs, core, abs, shoulder, and more. So, though most people buy it for growing their biceps, it can actually provide a total body workout. It comes with foot pads to protect the floor from getting damaged.
It has a low price compared to the other biceps curl benches in the market. You get great value for this bench as it is sturdy, versatile, and comfortable. With different levels of height adjustments, you can use the bench for various exercises. It is a great bench for a total body workout and getting awesome biceps.
