Whether you are doing aerobics, yoga, pilates or other exercises, you need a good exercise mat. It is also needed for gymnastics, Jiu-Jitsu or other sports that require you to land on the floor hard. The exercise mats cushion your body and prevent any injury. You will feel much comfortable doing your workouts on an exercise mat rather than on hardwood or other floors.
Exercise mats come in various sizes, thicknesses, colors, and styles. You should choose a mat that is appropriate for your function. For example, if you are doing yoga then you need to buy a thinner mat so that you can easily keep your balance while doing the various difficult yoga poses. On the other hand, if you are doing gymnastics or Jiu-Jitsu, then you may need a thicker mat so that you don’t get hurt when you land on the surface.
There are various options for you when it comes to exercise mats. Here we have reviewed the HemingWeigh Extra Thick Foam Exercise Mat that will help you to work out comfortably at home and in the gym as well.
Design
It is very important to have the right exercise mat whether you are working out at home or in the gym. You need to feel comfortable and safe when you are exercising; otherwise, you might get injured. This mat is particularly designed for the floor exercises like aerobics and not for yoga. It is well cushioned to give you protection during workouts. It has a stretchy finish that lets you have a better hold of the mat. It has good surface resilient that allows it to stick to the ground while you do your exercise so that it doesn’t slide. It will be straight even if you have rolled it up for a long time.
The surfaces of the mat and the foam has resilient finishes that let it spring back when there is no weight. So, you won’t have that sinking effect that might affect your workouts negatively. It has a self-strapping system that lets you carry the mat anywhere you want to go and even store.
Build Quality
It is an extra thick exercise mat that is ideal for doing aerobics and other free hand exercises. The thickness of the mat will cushion your body. It is a high-quality deluxe mat that will last for a long time. It is a very thick exercise mat that will help to protect your joints during both light and tough exercises. Its double-sided non-slip surface reduces the risk of injuries as you won’t slide around when you exercise. It is built to have a firm grip which reduces the chances of falls and thus prevents injuries.
Size
You will find the mat in the dimension of 23 inches and 70 inches. So, it will provide you extra surface to carry out your exercises. The large size of the mat makes it perfect for anyone to use it. You will be able to do aerobics, planks and other exercises comfortably on it. You can also do gymnastics and other sports on it.
Comfort
Its double-sided non-slip surface ensures comfort and stability. This mat is thicker than most of the exercise mats you will find in the market. With 5/8 inches thickness and resilient foam design, it ensures ultimate comfort and makes sure that the foam always returns to the original position once the weight is lifted from the mat.
Price
You will get this mat for about $26. Though you will find many exercise mats for lower prices, this mat is of high quality and will last for a long time. You won’t need to think about replacing it. You will get a free strap with it to help you carry it around wherever you go.
Pros
- It has a double-sided non-slip surface that helps to protect the body from injuries.
- It is an extra thick mat that provides extra comfort and cushioning. Thus, it will protect your elbows, knees, back and other parts of the body.
- It is made up of eco-friendly materials and not of PVC that contains environmentally harmful substances.
- Unlike other foam mats, it doesn’t stay compressed after a workout. So, you again get the flat surface to do your exercise.
- It absorbs shocks and falls well, so, you won’t get injured.
- You get a carrying strap with it that makes it easy to transport. You can also store it in a corner of your house easily.
- It has a moisture-resistant surface, so, you will be able to clean it with soap easily.
- It grips the floor to avoid any unnecessary movement and so prevents any injury from occurring.
Cons
- It has a strong foam smell that can be disturbing.
- After some use, the surface finishes may come off making the mat slippery.
- The extra thick padding may not let you keep your balance all the time while exercising.
Final Verdict
This exercise mat is extra thick that will give you cushion and comfort for doing aerobics, gymnastics and other forms of exercises and sports. However, it is not a good choice if you want to do yoga. For doing yoga you need a thinner mat to keep balance. It also has a soft finish that is not perfect for doing yoga.
It is ideal for all types of people who want to do exercise at home or in the gym. Its non-slip feature ensures that you don’t slip off and hurt yourself while doing exercise. It will protect your feet, hands, back and other parts of the body while you do your favorite exercise. It cushions you from hard surfaces and prevents injuries. You will be able to perform any stretch on this mat comfortably.
It’s Velcro and nylon strapping system makes it easy to carry around and store. The extra large size of the mat allows it to do different stretches and other exercises that require lots of space. As it has non-slip surfaces on both sides, it won’t slide or shift when you exercise; it will grip securely on the floor. Even though you will probably keep it rolled out most of the time, it will still give you a flat surface to walk on. When you are not working, it will come back to its original position without sinking and give you a flat surface to carry on your exercise. So, you won’t face any problem keeping your balance on this exercise mat.
This exercise mat will help you to perform exercises at home without hurting yourself. You can do the difficult aerobics moves or pilates using this exercise mat. Though the mat is a bit expensive compared to the other mats in the market, it is still worth buying this mat if you want something durable and of high quality. You should remember that things that are cheap are not always good. This exercise mat will provide you the best surface to exercise and you will feel much comfortable doing your workouts on it.
