Hypnodiet not being inclined to get you into any crash diet programs your mind to develop healthy food habits. Unlike other diet plans, you don’t have to keep a check on the number of calories you consume. Besides that, you are neither supposed to steer clear from your favorite foods nor adhere to the recommended food items. Hypnodiet rather sets you free to consume foods the way you want to.
Hypnodiet has made it feasible for you to shed unlimited weight without any side effect. Having benefited numerous celebs such as Lily Allen, Jo Somervell, and many others, the plan has dramatically brought them in enviable shapes and changed their lifestyle in an astonishing way.
Without pressurizing you to follow healthy lifestyle and eating habits, the diet program will cultivate your hidden traits. As a result of which, you will naturally start abiding by the guidelines of diet program. Instead of making excuses to stay away from exercises, you will begin taking them seriously.
What is Hypnodiet?
Hypnodiet being a mind-body revolution will strip off numerous pounds from your body, and that too without creating stress, or making you feel guilty, or creating any other negative feeling in you.
You will visualize yourself in sleek frame of body and even before attaining the goal, you will begin cherishing the joy of being slim. Without making your body hungry, the effective psychological tool will develop healthy eating habits in you and will render you deep relaxation.
There is a thin line between what you should eat and what you yearn to eat. And when your desire is not in harmony with what you should eat, frustration and guilt starts taking root in you making the situation worse and you end up getting overweight. The plan comprehends human psychology and works on your body while putting your mind in use.
Principle of Hypnodiet
Hypnodiet works on the simple principle that we have two states of mind namely conscious and unconscious. While our conscious mind is affected by social parameters and the way other people treat us, unconscious mind easily takes our suggestions, controls the brain, stores our visualization, and acts on them.
Hypnodiet is a blend of hypnosis and diet, which means through hypnosis, your diet will be brought under control. Your mind will be made to think and believe in a certain way through audio CD’s and you will feel inclined to adhere to healthy diet regime on your own. Your inner voice will make nutritious foods and exercises as your favorite pastimes.
However, the alterations in your behavior and attitude will be gradual and over a period of time, you will realize that you are a completely changed person with improved eating habits and healthy lifestyle.
How to Listen To CDs?
There are some directions in the hypnodiet about the way you should listen to the CD’s in the program to gain maximum benefit and melt weight swifter.
- Seldom listen to the CD’s while you are driving or doing some work, for it’s not a musical CD. You rather need to get engrossed in the words spoken in the CD.
- Listen to the same CD over and over again until you get the hang of it. Only after you have got comfortable with one part of CD, jump to the second part, then third, and so on.
- Avoid listing to the CD over your laptop or computer; rather listen to it through headphones.
- You should be relaxed at the time of listening. However, if you have some urgent work to do, accomplish that first and then listen to it with a free mind.
- Create an ambiance by making light dim to listen to the audio.
What Hypnodiet Will Do?
Hypnodiet will draw your attention towards your eating flaws and will make you conscious about how you can naturally purge unwholesome food items. Without forcing you to act in a certain way, the diet plan will change your eating habits in a smooth way.
The success ratios of the plan rely completely on your will to losing weight and bringing your body in shape. Hypnodiet plan can dazzle all those with its miraculous benefits who nurture a positive attitude, believe that there are no external factors responsible for their weight gain, and don’t try to challenge the plan, or are skeptical about its theory and effects.
The plan will make you think in a different way about various food items and will stimulate the natural weight loss process in your body, which so far had not been occuring due to your negative attitude and wrong eating habits.
Why Most of the Diet Plans Fail?
Hypnodiet gives valid reasons why most of the diet plans claiming themselves as miracle diet plans fail. Some of the reasons are as follows.
- Since self-enforced deprivation begins bugging you after a certain period of time, you begin feeling bored of the diet plan.
- They don’t work on your brain which has master control over all your desires and cravings. Besides, they keep pushing your body to shed weight while the problem is not with your body; it actually is hidden in your mind.
- The causes of weight gain and getting out of shape are not external; they rather are internal which means your unconscious thoughts keep you restrained.
- The unconscious desire to feel overwhelmed while seeing yourself in pain and self-pity is also one of the main reasons, which keep you in doom.
Benefits of Hypnodiet
- Hypnodiet will melt weight from your body by rejuvenating your body and mind. You will feel more confident and will start loving you.
- The diet plan will bring you out from the sinister shell of inferiority complex and will make you feel awesome.
- As you will proceed with the plan, you will realize that your clothes have started becoming loser, which will further make you feel more energized to drop weight. In this way, the chain will continue until you attain your set objective.
- Not only will you learn how to effectively lose weight, you will also learn how to maintain it forever.
- The beauty of the program is you won’t revert to your old and unhealthy eating habits after attaining the goal. You will rather swear by them throughout your life because instead of instigating your body to act according to your instructions, you will learn the art of bringing your body under the control of your brain