Many people think that push-up bars are a waste of money as you can do push-ups using your hands. What these people don’t know is that push up bars help to get better results. They work on various muscle groups and helps to sculpt your chest, shoulders, and arms. They also protect your arm and reduce the strain on your wrist so that you can keep going on for a longer time. With push up bars, you will be able to move your hands in different positions and get down much lower for making the exercise more effective as more muscles get activated.Â
If someone is suffering from chest, shoulder, arm or back injury, then push up bars will be helpful for doing push-ups. They will reduce stress on the same spot and allow you to do push-ups in different positions. Among the different types of push up bars available in the market, we have picked up the JFit Push Up Bar for review.
Design
These push up bars are designed to offer a great range of motion which you won’t find in the traditional push-up bars. The grips are padded and provide good cushioning to prevent any injury. The grip area has neoprene that makes the grip of the bar free. They have non-skid feet that prevent the bars from sliding on the floor. So, you can focus on your form. There are simple screws on the feet that keep them stable and sturdy on the ground. The silver and black combination of the push-up bars look very stylish. Their unique design reduces pressure from the arms and so you will be able to work out for longer hours.
Build Quality
These bars are made of steel tube that makes them sturdy. People having a weight of more than 250 lbs can use these without any issues. These bars are at a higher position than most bars in the market. This allows you to go deeper and get a wide range of motion leading to more muscle gain. They have stabilizers that are more extensive and there are non-slip rubber caps that make the bars stable. You can easily exercise on any type of floor. They have 1.5 inches diameter U-shaped handles that make exercising comfortable. The soft neoprene handles are comfortable to hold. These push up bars are durable and you will be able to use it for CrossFit and other intense training.
Size
They have dimensions 9 inches by 17 inches by 3 inches. As they are 9 inches deep, you will get better results. They are compact and portable, so you can take them anywhere you go. They are lightweight and you will feel comfortable to use them.
Comfort
The handgrips are padded and very comfortable as the fill the hands nicely. The non-skid base will allow you to work out comfortably. You won’t feel any stress on the wrists and so will be able to work out for long hours. As the bars are raised, you will be able to do push-ups comfortably and challenge your muscles to get better results.
Ease of Use
It only takes about 5 minutes to set up the bar. You just need to put 2 locking screws and no tool is needed to do it. So, you will be able to start exercising right away. These bars are versatile and you will be able to use them for different types of exercises apart from push-ups. Both the beginner and the serious athletes will find it convenient to use these push-up bars.
Effectiveness
You will be able to strengthen your upper body with the help of these push-up bars. You can add variation to your core exercises with the help of these push-up bars. You can double them up as parallettes to get better results. These bars will help to improve your posture as well. These push up bars can withstand heavy-duty training routines. So, even if you work out for long hours, nothing will happen to the bars. You will not feel any pain on the wrists even after a vigorous exercise routine.
Pros
- The bright silver finish looks stylish.
- They are affordable.
- They are made of steel which makes them sturdy and durable.
- You can get better results without adding too much stress on the wrists.
- The neoprene on the grip area prevents slipping.
- The handles are padded that provides great comfort.
- They have screw-on feet that keep them sturdy and stable on the ground.
- They are easy to assemble.
- They are portable and you can carry them around easily.
- They are stable which reduces the chance of accidents.
- You will be able to perform other exercises with these push-up bars like L-sits and dips.
- They are very helpful for fitness programs like CrossFit Training and P90X.
- They can support heavier users.
- They prevent wrist stress and pain.
- You get a 30-day satisfaction guarantee and a 2-year warranty for the product.
Cons
- No accessory is included with these push-up bars.
- It may be a bit difficult to get the screws tightened.
Final Verdict
The JFit Push Up Bars are one of the best push up bars available in the market. They are made to deliver the best results. The neoprene in the grip region makes them grip-free which enhances safety. They are designed to lower the pressure on your wrists and you will feel very comfortable doing push-ups. They are constructed from high-quality materials which makes them sturdy and durable. The non-skid feet make these push up bars safe to use. You will be able to keep perfect form when doing push-ups. They will be a great addition to your home gym. You will be able to build and strengthen your upper body and abs with it. Unlike some other push up bars, these bars are suitable for CrossFit training also. So, buy these push up bars today to get a fit body.
