Ronnie Coleman Height, Weight, Age, Body Statistics

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Born Name

Ronnie Dean “Big Ron” Coleman

Nick Name

Ronnie Coleman or Big Arm

Sun Sign

Taurus

Born Place

Bastrop, Louisiana, U.S.

Residence

Ronnie lives in Arlington, Texas, USA

Nationality

American

Education

Ronnie Coleman completed schooling from Bastrop High School in 1982 and graduated in B.S degree in accounting from Grambling State University (GSU) in 1986.

Occupation

Ronnie was Reserve Police Officer for the Arlington Police Department and now he is professional Bodybuilder.

Height

5 ft 11 in or 180 cm

Weight

Contest – 135 kg or 297 pounds

Off Season – 150 kg or 330 pounds

Wife

Rouaida Christine Achkar Coleman. Ronnie married Christine on December 28, 2007. Christine is a full-time student and a personal trainer.

Hair Color

Ronnie has no hair. He is bald

Eye Color

Black

Measurements

  • Chest – 58 in
  • Waist – 36 in
  • Biceps – 24 in
  • Calves – 22 in
  • Thighs – 36 in

Best Known For

Won 8 titles as Mr. Olympia and also 26 titles as IFBB professional

First Bodybuilding Win

Ronnie Coleman won the title of Mr. Texas (Heavyweight & Overall) in 1990. He has won the bodybuilding titles from 1990 – 2007.

Personal Trainer

Ronnie Coleman started going to Metroflex Gym for his bodybuilding under the guidance of his personal trainer and owner of the gym “Brian Dobson”.

Religion

Christianity

Ronnie Coleman Favorite Exercises

Ronnie likes these 6 exercises the most.

  • Bench Presses for Chest
  • Squats for Legs
  • Barbell Rows for Back
  • Seated Military Press for Shoulders
  • Lying Extensions for Triceps
  • Preacher Curls for Biceps

Ronnie Coleman Facts

  1. Ronnie was born to Jessie Benton (mother).
  2. Ronnie has 3 siblings – 1 younger brother and 2 younger sisters.
  3. Ronnie has 2 daughters – Jamilleah and Valencia Daniel and three young children from another relationship.
  4.  Ronnie routinely takes three months off after Mr. Olympia to recover his body from illness or exertion.
  5. Ronnie does a heavy workout and his diet is also different from other celebrities.

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