Regular exercise makes people healthy. People are now getting more aware about their health due to the increase in chronic and weight-related diseases. More people are now going to the gym. Due to the high gym membership fees, it may not be always possible to join a gym. But, that shouldn’t come as an obstacle to your daily exercise routine. There are various gym equipment that can help you to get a fit and healthy body and push up bars are one of them.
Though push-ups are a common exercise that most people perform, not everyone knows the importance of having push up bars. This equipment can help you do push-ups more securely and effectively. You will be able to work out for long hours without causing any pain to your wrists. You will also be able to target various muscle groups. From the different brands of push up bars available, we have chosen the SmarterLife Push-Up Bar for review today.
The black push up bars with light green accent looks very stylish. These push-up bars have flat round discs with the handles attached to them. They have a ball-bearing arrangement inside the base. So, you can twist to handles to do the push-ups. These bars are appropriate for the advanced users as they will help to add a new intensity to the workouts. They have 4 non-skid pads at the bottom that provide good rubber traction on different surfaces including a rubber mat, carpet, marble, granite or even hardwood floors without causing any damage to the floors. As a result, you won’t slip during workouts. They have wide handles that are contoured to fit hands of any size.
The push-up bars are made of non-toxic materials that don’t contain any PVC, glues, latex or phthalates. They are strongly built to last for a long time. They can support the weight of 400 lbs making them suitable for the heavy users as well. The handlebar grips are wide that give ultimate comfort to the hands. You will be able to get a steady and secure grip when you move the hands and rotate the wrists. That way you will be distributing weight evenly to reduce the chance of cramps. The combination of rotating action and the push-up stand design improves ergonomics, allowing you to place the hands in a neutral position to reduce strain in the wrists, shoulders, and elbows.
These push-up bars have dimensions 8 X 8 X 3.5 inches. They weigh only 2.2 pounds which makes them lightweight and portable. So, you will be able to carry them around easily. Storage won’t be a problem also.
Unlike the traditional push-up bars that may cause strain on the wrists, these push-up bars prevent such pain to give you comfortable workout experience. The inner ball bearings rotate to adjust the position to provide a wide range of motion. The non-skid pads below the bars allow you to workout confidently without the risk of slipping. The handles are wide and have enough room to contour the fingers to give comfort. These push up bars distribute body weight evenly to prevent cramps.
Ease of Use
These push up bars are simple and easy to use. You can position the hands in whatever way you want to and target different muscle groups. You will be able to use the rotating action to engage muscles in the arms and biceps. You will be able to exercise without slipping. As the push-up bars are lightweight, you will be able to carry them with you during travel.
These push-ups are perfect for sculpting your arms, shoulders, core, chest, and back. You will be able to strengthen your legs and abs as well. They will provide better push up results. You won’t feel any strain on the writs and you will be able to support your weight on the floor easily. You will experience natural movements due to the rotating push-up handles.
You will be able to perform pushups, tricep dip, handstand, and plank with these push-up bars. You will be able to drop close to the floor during push-ups to make your muscles harder and get better results. You can position as you want and target the specific group of muscles like the scapular muscles, deltoids, pectorals, and triceps. The rotating handles provide various exercising options like CrossFit, P90X and more. The non-slip pads give you a stable surface to exercise to produce better results.
- They are made of high quality and safe, non-toxic materials. The equipment is free from latex, glues, PVC, and phthalates. So, no harm will be caused to the environment.
- They have wide handlebar grips that provide comfort.
- The rotating handles allow the natural movement of the hands.
- They can withstand 400 lbs of weight.
- They have a non-slip base which makes them suitable for use on any surface whether it’s granite, marble, carpet or hardwood floor.
- They are affordable.
- They are ideal for both men and women.
- They are ideal for bodyweight training.
- SmarterLife helps to improve the lives of farmers. By purchasing push up bars from this company, you will help the farmers plant 2 trees.
- Not as heavy-duty as all-steel construction
- Small for larger hands
- Some users have reported stability problems.
Whether you are practicing for the next Olympic or exercising just to remain fit, it is important to do upper body exercises. These exercises can enhance flexibility, improve your posture, and strengthen your muscles and bones. You will be able to perform push-ups to strengthen your upper body with the help of SmarterLife Push Up Bars. You will be able to add a new level of complexity and challenge to your workouts. Having a strong upper body will help you to do a lot of daily use activities like carrying luggage or grocery bags, lifting older and sick people, moving heavy boxes, and more.
The SmarterLife company not only manufactures outstanding fitness products but also contributes positively to the environment and human causes. They help farmers to grow trees and educate communities about sustainable environment. You will get a lot of satisfaction after buying these push-up bars.