People do a lot of things for keeping themselves fit these days. They go to the gym regularly or set up their home gym. If you want to get the most out of your workouts, then you should choose the right equipment for exercising. The power tower is very effective equipment for building your upper body and abdominal muscle strength. With this equipment, you need minimal arm strength and movement mainly takes place in the torso and hips. There is a forearm rests backrest and handles. You can do other powerful arm exercises with it like parallel horizontal handles to help you perform dips, pull-up bars for doing pull-ups and chin-ups, push-up handles for performing push-ups, and more. A power tower is extremely helpful in toning your body and losing weight. There are various types of power towers available in the market. Here, we are going to review one of the top sellers at Amazon, the Stamina Power Tower.
This power tower has been designed in such a way that it will be very easy to build your total body strength and sculpt your abs, chest, back, and arms as well. Multiple workout stations will use your body weight and gravity for an effective workout. It is compact and so you can buy it for your home as well. The design is very simple and that’s what makes it so attractive. It has an open midsection that allows you to put your legs through the middle or use dip bars for doing inverted rows. You will be able to do pull-ups with a neutral grip as you can place your hands where the uprights are attached to the pull-up bar. The narrow and wide grips will let you perform pull-ups conveniently.
A horizontal bar is located on the reverse side of the power tower that makes it convenient for the tall athletes to perform dips. This equipment provides a wide range of motion to sculpt different parts of your body.
The steel frame is very strong and won’t bend even if you perform intense exercise. The frame is made of 2’’ X 2’’ steel tubing that makes it sturdy. It can support up to 250 lbs. The base of the frame is H shaped and it is reinforced by two transversal bars. The base bar ends have rubberized caps for more stability. The frames have a corrosion-resistant paint finish, so they will last longer.
The handles have foam padding that makes them comfortable to hold. They also let you maintain a good grip even when you are sweating. This power tower is solid, steady, and stable. It is durable and you will be able to do intense exercise for a long time.
It has a 49’’ by 42’’ footprint, which means it will take up very little space and storage will be more convenient. It can accommodate any body size.
This power tower has foam padded handles that make it comfortable to exercise. The handles also have a non-slip coating, so your hands won’t slip even if you sweat. It remains stable and so there is no risk of tipping over.
Ease of use
There are multiple work stations and each of them is very easy to use. The design of this power tower is minimal and simple. It is easy to move around and you can store it in a limited space when not in use. It takes very little time to assemble this equipment and the assembling steps are quite simple as well. The necessary tools are provided by the manufacturer.
Using this power tower, you will be able to do chin-ups which will work the forearms, chest, biceps, and the upper back muscles. Dips can be performed to strengthen your chest and triceps. You can also do pull-ups and push-ups for strengthening your upper body. You can do knee raise exercise to work the lower abdominals and obliques.
The Push-up Station is foam padded and can be used to tone up your shoulders and chest. This station is raised which helps to perform push-ups with the neutral wrist. So, you won’t feel much strain on your wrists. You can perform pull-ups and chin-ups to sculpt your upper body. These exercises will engage your muscles and give you great results. You will be able to strengthen your triceps and abs using the dip station. You can use it for vertical knee raises as well. The Sit-up Station can be used for crunches, sit-ups, and other exercises. You can use the foam-padded grips to support your hands and feet.
- They are compact and lightweight.
- They are versatile and can be used for different exercises such as pull-ups, push-ups, chin-ups, sit-ups, dips, knee raises, and more.
- It has 5 different handholds.
- There are foam hand grips that secure and stable.
- They are comfortable to use.
- The steel frame can support users up to 250 lbs.
- It is easy to assemble.
- It has elevated push up bars that allow better stretching and contraction in the triceps and chest.
- There are ab straps for knee and leg raises.
- The dip station has 7 adjustment positions for the dip handles.
- There are non-slip endcaps that will protect the surface it rests on.
- It hardly requires any maintenance.
- You get a 5-year warranty for the frame and 90 days for the parts.
- As it is lightweight, some users have issues with its stability.
- The height of the power tower may not be suitable for tall people.
- There is no back or armrest for performing vertical knee raise.
The Stamina Power Tower is very effective for building the sculpted body you have always desired. You can easily build your muscles and burn fat by regularly exercising using this equipment. It is good for both upper and lower body workouts. This equipment is affordable compared to the other power towers you will find in the market today. It is strong and versatile and will let you do different types of exercises to sculpt your upper and lower body. It is great equipment for a total body workout.