It can be very difficult to find the time to go to a gym when you have a 9 to 5 job, responsibility of raising a family and doing other social activities. However, it is absolutely crucial today to keep yourself fit so that you can stay away from diseases and lead a healthy and happy life. In order to fit your fitness regimen in your busy life schedule, one of the smart moves you can make is to buy a home gym. This versatile equipment now offers everything. You will be able to get a fit body and feel good about yourself.
If you have a home gym, you can forget about all the expensive membership fees, the intolerable crowds and the long journeys to the gym. You can simply exercise comfortably at home and get the same result as you would get in a gym. When choosing home equipment, you can get confused as there are lots of options available. The Weider Ultimate Body Works has been liked by many customers and here we are going to review this home gym in detail.
Design
This home gym has a very simple yet sophisticated design. It has the SpaceSaver design that lets you fold the equipment and store it in your closet when not in use. It has unrestricted cable and pulley system that allows the glide-board to slide smoothly for a full range of motion. The handles on the cables are attached with carabiners and you can replace them with different styles of handles. The best feature of this home gym is the adjustable bench that lets you do various exercises and you can use the power bands also for more resistance. It is designed for a full-body toning workout.
Build Quality
It is constructed with a welded tubular steel frame. The frame has two main pieces: the top frame and the bottom frame. You can adjust the length of the machine easily. When it is fully extended, its length becomes approximately 79’’ which makes it ideal for tall users as well. The bench is padded and has a nice incline that is adjustable using a single lock pin. You can slide the bench up and down using your body as the primary resistance. The handles and padded brackets are placed in the right places to make exercises more comfortable. It has 4 resistance bands that can give you the extra weight of resistance. It is built strongly to support users who weigh up to 250 pounds. It has cylindrical bases with plastic caps which offers stability and doesn’t cause any damage to the floor. There are varieties of exercises that you can do with the machine.
Size
After assembling, the dimensions of the home gym become 71 inches by 25 inches. You can adjust it to a maximum height of 49.5 inches. If you adjust the incline higher, your workout will be more intense and you will be losing more calories.
Comfort
The bench is very easy to assemble and use. You can adjust the incline of the bench with just one lever. You can also attach the resistance bands to it easily. It has padded handles and the bench is also padded to give you a smooth surface to workout. You can collapse the home gym and make it compact to store it even in a closet. However, as it is quite heavy, it is better to store it in the place where you assemble it. It is a stable machine and won’t move during workouts. The bench has consistent 2’’ padding that offers excellent comfort. The upholstery is made of thick vinyl that gives comfort.
Effectiveness
This home gym is extremely helpful in core strengthening. However, you can do a wide range of exercises to strengthen your chest, legs, arms and back as well. It can help you to shape your body and tone your muscles. It comes with a guide that includes more than 100 exercises which will help you to achieve your fitness goal.
This compact machine will let you do all the different exercises needed for building muscles and get a toned body. You will be able to lose weight and get into shape if you workout on this machine regularly. It is a versatile machine that is easy to use and highly functional.
Price
You will get this super quality and functional home gym for an unbelievable price of about $200. You will be able to get a toned body and build up your muscles without breaking your bank. It is one of the cheapest high-quality home gyms you will find in the market today.
List of Equipment
- Inclined bench
- Pulley system
- Resistance bands
Pros
- It has a simple and effective design with solid construction and well-designed resistance bands.
- It has an adjustable incline bench with a cable and pulley on each side of the bench, thus offering you more versatility of exercise.
- It is compact and so you can store it anywhere in your house.
- You will be able to include adjustable resistance to your workout. You can use 4 bands for an extra 50 pounds of resistance.
- It is a highly versatile equipment.
- You get a detailed manual that not only contains information about how the assemble the home gym but also more than 100 body shaping exercises.
- You get a 90-day part and labor warranty.
- It is very cheap compared to the other home gyms in the market.
Cons
- Like some other home gyms, you won’t be able to do aerobics exercises here.
- It may not fit all body types.
- It is heavy and can be difficult to move from one place to another after you have assembled it.
Final Verdict
Choosing a home gym depends on your need. For example, if your primary goal is to build up muscles, then you should buy a home gym that has a substantial rack of weights. If you want to tone up your body along with building muscles, then you should buy a compact gym with lots of features. You should also consider the space of your home when buying the home gym so that it fits properly; otherwise, it will be difficult to store. Budget is also an important factor that must be considered. If you want to get a toned body and build up some muscles at a low price, then you should buy this home gym.
Buying a home gym can save you money and time as well as you won’t need to travel to go to a gym. This home gym will allow you to do various types of exercises without spending a fortune. Joe Weider, the man behind the construction of this home gym, has been the personal trainer for Arnold Schwarzenegger. So, you can understand that nothing can go wrong with this home gym and you will be able to look like Arnold Schwarzenegger if your workout is hard. So, if you are thinking of buying a home gym that is affordable and of high quality, then you should buy the Weider Ultimate Body Works.
