When you visit a gym, you will find kettlebells lined up along with barbells and dumbbells. Though it was underestimated before, it’s slowly picking up as a mandatory item in any gym. If you are not aware of its benefits, you should know that it can help you to train in unique ways. It can be used for unilateral training as you can use it with one hand and so train one side of the body at a time. You won’t be able to do this with barbells. You can also do the exercises that are done with barbells or dumbbells, like squats, swing, etc. These exercises engage the core muscle and help in total body workout.
When buying a kettlebell, you should consider various factors. The most important factor is construction. It is always better to buy one that has a one-piece solid construction. Kettlebells that have handles that are screwed in won’t last long. They can even break down and cause injuries. The one-piece construction comes out to be smooth with no rough edges that may cut or scratch your skin. Coated kettlebells can prevent rusting, reduce noise, and provide a good grip. You should always have a budget before you buy the kettlebell as you will find these in various price ranges. Here, we are going to discuss the AmazonBasics Enamel Kettlebell and find out why it is one of the highly-rated kettlebells in Amazon.
This kettlebell has an attractive design and a shiny appearance due to the enamel finish. The coating also protects the kettlebell from any damage and gives it a smooth texture. It has texture wide handle that ensures a comfortable and secure grip. You can hold it with either one hand or two hands. It looks like a round ball with an integrated loop handle.
This kettlebell is available in different sizes. You can pick one according to your preference. The kettlebell is ergonomically designed and so it won’t cause any strain to the wrists. It feels dense and solid and the handle is perfectly spaced from the ball that makes it easy to hold the kettlebell. The enamel finish is smooth and doesn’t have any rough edges, so you won’t hurt your hands due to friction while doing exercises.
This kettlebell is made of high-quality solid cast iron. That’s why you can rely on this kettlebell for performance and safety. The enamel coating gives it a smooth finish and ensures extra protection. The handle is wide and you will be able to hold it with one or both hands. This gives you lots of exercise options.
One thing that many people complain about kettlebell is that you need to use chalk to have a good grip. However, to use the Amazonbasics Enamel Kettlebell you don’t need to use chalk. As they are enamel coated, you can have an excellent grip without chalk. The coating also helps to reduce noise, so even if you drop it on the floor not much noise will be created. It will also help to protect the surface; so if you are exercising at home, it won’t damage your floor. This coating of enamel prevents rust which increases the life of the kettlebell.
You can choose from a wide variety of sizes from 10 pounds to 70 pounds. The kettlebells are found in 5 to 10-pound increments. The maximum width of the bell is 8.8’’ and the height is 10.6’’. The diameter of its handle is 33 mm.
The enamel finish feels softer on the hands and there won’t be any wear or tear. Then handle is wide and comfortable to hold. You can use one hand or both hands to perform different exercises. It is ergonomically designed and so your hands won’t hurt even after using it for a long time. The handle is textured which provides excellent grip and you won’t need to use any chalk for performing exercises. It is safe to use this kettlebell and you will have a minimum chance of any injury.
The fitness enthusiasts and strength athletes can benefit from kettlebell training. You can do several different exercises with the kettlebell. It can be used to perform Turkish get-up, bicep curls, kettlebell swing, and more. The kettlebell spreads the weight evenly, so it is easy to keep balance when picked up. There is a minimum chance of any injury when performing different exercises as you will have a good grip on the kettlebell.
The CrossFit and functional training are quite popular today and this kettlebell is great for this training. It is excellent equipment for improving your cardiovascular health. People who are into strength training prefer kettlebell exercises over others. This is because other exercises like cardio take more time to burn calories and they are not very effective in increasing stamina. On the other hand, a kettlebell helps to build the body’s resistance and burn calories faster. You can do lots of resistance training with it which can help to improve your endurance.
Before you start exercising with kettlebells, it is important to choose the right weight to optimize your performance. If you don’t use the right weight for exercising, you may not get the desired results. If you are just starting with the kettlebell training, then it is better to ask a trainer to know the right weight you should pick.
The price of the Amazonbasics Enamel Kettlebell is lower than the other brands. You can buy the 10 lb kettlebell for $14 at Amazon. The price will vary with weight. The 25 lb kettlebell, for example, costs $33.99 and the 50lb kettlebell costs $62. You get a one year warranty for it, which makes it a great purchase.
- It has a solid cast iron construction which makes it extremely durable.
- The enamel finish gives it a shiny and attractive appearance.
- You can choose weights from 10 lbs to 60 lbs.
- The enamel coating protects the kettlebell from rust and prevents any damage to the surface.
- The enamel coating won’t chip off over time.
- It has a wide handle that is textured to provide a better grip during exercise.
- It is perfect for performing both upper body and lower body workouts.
- It can help to build muscles, burn calories and get better bone health.
- You can do many resistance training exercises with it.
- It is ideal for both the beginners and the athletes or trainers.
- It is affordable.
- You get one year warranty for the product.
- The bottom of the kettlebell is rocky due to the round shape and it is difficult to store.
- There is a rough patch underneath the handle that feels uncomfortable.
- It may be too heavy for some people.
You can make your fitness routine interesting with the help of this kettlebell. There are lots of variations of exercises that you can do with it. You can use it for both upper and lower body workouts. It can help to build up muscles, boost energy levels, and burn calories. This kettlebell from AmazonBasics has a very attractive appearance. It has a shiny black enamel coating that protects the kettlebell from corrosion. The handle is ergonomically designed to provide good grip.
This kettlebell is perfect for users of all levels. You will be able to do resistance training with it and burn calories. It can help to use your various muscle groups and give you a toned body. Due to its usefulness, it has become a staple piece of equipment in every gym today.