The exercise balls have been used for a long time but some people are still not convinced about its usefulness. Many people wonder how such a huge ball can be of any use in the gym or at home. They think that it’s uncomfortable to sit on it and even carry around. However, it is a very useful exercise tool and has proved to be very effective in improving balance and posture. You can use this exercise ball while doing yoga, Pilates or other intense exercises. You can also use it as a chair in your office to get health benefits from it. It can reduce your back pain and that’s why the physicians often recommend it to the pregnant women or people suffering from back pain. Here, we are going to review the Black Mountain Exercise Ball which has received good reviews and is one of the best selling exercise balls on Amazon. You will get to know about the features, advantages, and disadvantages of this ball as well.
This exercise ball is designed in such a way that you can use it in the gym, office and at home. It is available in 4 different colors and you will be able to choose the colors according to your preference. The ball is available in sizes ranging from 45 cm to 85 cm, which covers all the different heights from very short to very tall. So, this exercise ball is appropriate for men, women, and also kids.
The texture of the ball feels smooth and you will feel comfortable when you come in contact with the ball. It is also non-sticky which will prevent any uncomfortable friction. This ball is strong and durable and will be able to withstand a lot of wear and tear. It can support 2,000 pounds and you can do various types of workouts with it, targeting every muscle of your body. There are little ridges on the surface that provides excellent grip. So, you won’t slip off during exercises even when you sweat. You get a free foot pump with this ball which makes it very easy to inflate it. Once inflated, it will hold it’s shaped for a long time. Starter instructions are included so that you know what kind of exercises you will be able to do with this exercise ball.
This exercise ball is designed with durability in mind. So, the manufacturer has used top quality material which is environment-friendly as well. There is no BPA or phthalate which may cause harm to the environment. It is sturdy and will be able to support 2,000 pounds of weight; so, it won’t break under you no matter how roughly you use it.
You can use this exercise ball on any surface. It is rugged and so can be used for yoga, Pilates, and other exercises. Its outer core is tough and so it won’t lose its shaping once inflated. The walls are solid and so won’t burst if it comes in contact with any sharp object. You get a 12-month warranty for this product so that if it gets damaged within a specified time frame, you will be able to replace it. Overall, the build quality of this exercise ball is excellent.
You can get this exercise ball in all possible sizes to support users who are as short as 4’10’’ to as tall as 6’9’’. You can choose from sizes 45 cm to 85 cm with 10 cm increments. At first, the ball will appear to be smaller than the mentioned size. But as you keep on using it, the ball will stretch and this will keep the ball tight. This will provide more stability.
The texture of this exercise ball feels smooth. It is also non-sticky, so you won’t feel uncomfortable while exercising. It has ridges that provide excellent grip and prevents any chance of slipping off. So, you will be able to work out comfortably for a long time. As it is made of high-quality materials, you won’t have any allergic reactions on your skin.
You can use this exercise ball to achieve several workout goals. You will be able to experience a stronger core and will be able to get a stronger upper body. Your balance and posture will improve as well. It especially targets your back, abs, hips, arms, legs, glutes, and other muscles groups. This professional-grade exercise ball can improve balance, core strength and overall agility.
It can support weight up to 2,000 pounds. As it has horizontal lines on the skin, it provides excellent grip. So, you will be able to put it on the floor easily while using it. You can use this exercise ball at home, gym or even in your office as a replacement of your desk chair. Overall, this exercise ball is perfect for both beginners and experts.
This exercise ball is quite cheap compared to those of the competitors. Depending on the size of the ball, you can buy this exercise ball at a price between $12 and $32. This exercise ball is safe to use as it is made from environmentally friendly materials. It is sturdy and will be able to hold heavy people as well.
- You can get it in different colors and sizes.
- It can hold weight up to 2,000 pounds.
- Its surface has ridges that provide extra grip.
- It is made of high-quality materials that make it extremely durable.
- It is made of environmentally friendly materials, so doesn’t cause any harm to the environment.
- The outer walls are dense and so won’t burst.
- You get a foot pump for free which makes inflation easy.
- Once inflated, it maintains its shape for a long time.
- You can buy this exercise ball at an affordable price.
- You get a starter brochure for free to help you work out the proper way.
- It takes a long time to inflate fully.
- It has a strong odor which might make you feel uncomfortable.
Today we have lots of exercising equipment to choose from. With this equipment, exercising can be a lot more fun and effective. The Black Mountain Exercise Ball is one such equipment that will help you to get into shape within a short time. This simple tool can target different parts of your body and help you to be in shape. It can also improve your posture and reduce back pain. You can use it regularly to tone up your muscles as well.
The Black Mountain Exercise Ball has been manufactured for users of all ages and sizes. You can buy this ball in different sizes according to your height and weight. Using this exercise ball, you will be able to achieve a full-body workout and eventually improve your fitness. When using it, you should first inflate the ball until it becomes stiff. You can then use it as an exercising tool or as a seat in your office. This is one of the highest-rated exercise balls you will find in Amazon.