Heather Hemmens Height, Weight, Age, Body Statistics

Heather Hemmens Quick Info
Height5 ft 5 in
Weight58 kg
Date of BirthJuly 10, 1988
Zodiac SignCancer
Eye ColorDark Brown

Heather Hemmens is an American actress, film director, and film producer who grew up in rural Waldo, Maine with her 3 older siblings. She is best known for appearing as Alice Verdura in the cheerleading drama television series, Hellcats, and for her role as Marcie Holmes in the Oprah Winfrey Network series, If Loving You Is Wrong. She is also a martial artist with a black belt in martial arts and weapons training. Heather has also appeared in a number of TV shows and movies including The Dukes of HazzardGlory RoadRoad to the AltarPerils of an Active Mind3 MusketeersCSI: MiamiWithout a TraceThe Haves and the Have NotsGrey’s AnatomyThe Vampire DiariesReckless, and Yellowstone. She also enjoys a huge social media fan base with more than 80k followers on Instagram and more than 50k followers on Twitter.

Born Name

Heather Hemmens

Nick Name


Heather Hemmens in a car selfie in July 2017
Heather Hemmens in a car selfie in July 2017 (Heather Hemmens / Instagram)

Sun Sign


Born Place

Waldo, Maine, United States


Los Angeles, California, United States




Heather Hemmens studied at Mount View High School in Thorndike, Maine. Then, she went to Walnut Hill School for the Arts and completed her final 2 years of high school.


Actress, Film Director, Film Producer, Martial Artist


  • Siblings – Natalie Hemmens (Older Sister), Jason Hemmens (Older Brother) (Musician, Martial Artist), Nathan Hemmens (Older Brother) (Investor, Musician, Martial Artist, Producer)


Heather Hemmens is represented by Primary Wave Entertainment, Talent Management Company, Los Angeles, California, United States.




5 ft 5 in or 165 cm


58 kg or 128 lbs

Boyfriend / Spouse

Heather Hemmens has dated –

  1. Robbie Jones – Heather Hemmens had a fling with actor Robbie Jones in July 2010.
  2. Matt Barr – She had a short-lived romance with actor Matt Barr in April 2011.
Heather Hemmens (Right) with actress Jeanine Mason in Santa Fe, New Mexico in August 2018
Heather Hemmens (Right) with actress Jeanine Mason in Santa Fe, New Mexico in August 2018 (Heather Hemmens / Instagram)

Race / Ethnicity

Mixed (White, Hispanic)

She has English roots on her father’s side and is of Costa Rican ancestry on her mother’s side.

Hair Color

Dark Brown

Eye Color

Dark Brown

Sexual Orientation


Distinctive Features

Lean physique

Heather Hemmens as seen at a charity event in April 2016
Heather Hemmens as seen at a charity event in April 2016 (Arch Leach / Wikimedia / CC BY-SA 4.0)

Best Known For

  • Appearing in a number of movies like The Dukes of Hazzard (2005) as Girl No. 1, Glory Road (2006) as Latin Girl, The Candy Shop (2008) as Yanni, Road to the Altar (2009) as Z, Perils of an Active Mind (2010) as Kim, 3 Musketeers (2011) as Alexandra D’Artagnan, and Complicity (2012) as Kimberly
  • Having been cast in several shows including CSI: NY (2006) as Paris Brooks, CSI: Miami (2007) as Stephanie Bennett, Without a Trace (2007) as Freddy, Hellcats (2011-2012) as Alice Verdura, The Haves and the Have Nots (2013) as Darcy, Grey’s Anatomy (2013) as Sasha, The Vampire Diaries (2014) as Maggie James, If Loving You Is Wrong (from 2014) as Marcie Holmes, Yellowstone (2018) as Melody Prescott, and Roswell, New Mexico (2019) as Maria DeLuca

First Film

She made her first theatrical film appearance as Girl No. 1 in the buddy comedy road movie, The Dukes of Hazzard, in 2005.

First TV Show

Heather Hemmens made her first TV show appearance as Paris Brooks in the police procedural series, CSI: NY, in 2006.

Personal Trainer

She stays in shape by running 4 miles on a regular basis.

As for her diet, she enjoys a big breakfast which includes –

  • 2 free-range scrambled eggs
  • 2 low sodium bacon slices
  • 1 slice flourless Ezekiel raisin toast drizzled with honey
  • 1 cup green tea

On a typical day, she prefers a healthy salad for lunch and sushi and brown rice for dinner.

Heather Hemmens Favorite Things

  • Food For Dinner – Sushi and brown rice


Heather Hemmens as seen while doing a Yoga Headstand in January 2017
Heather Hemmens as seen while doing a Yoga Headstand in January 2017 (Heather Hemmens / Instagram)

Heather Hemmens Facts

  1. She grew up in rural Waldo, Maine with her siblings.
  2. She is a trained martial artist and has a black belt in martial arts and weapons training.
  3. Heather is also a food nerd who enjoys cooking and has also taken cooking lessons.
  4. She enjoys reading the book The Motivation Manifesto by Brendon Burchard. She also likes painting during her free time
  5. Debbie Allen is one of her idols.
  6. Wolf is her spirit animal.
  7. Follow Heather Hemmens on Instagram and Twitter.

Featured Image by Heather Hemmens / Instagram

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