Gaiam Exercise Ball Review

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Gaiam Exercise Ball

Did you know that exercise ball is great for your abs? You can get a flatter stomach if you exercise with this ball and also get lots of fitness benefits from it. You will be able to do various ab exercises using them. You will be able to tone up your whole body using a good quality exercise ball. You will be able to improve your balance and posture. It can target different muscle groups and help to strengthen the muscles. With this ball, you will be able to vary your regular exercise routine, so you will never get bored with doing the same exercise again and again.

Among the various exercise balls available, Gaiam Exercise Ball is one of the best-rated ones you will find today. It has received lots of positive reviews and therefore is one of the best choices when it comes to buying a high-quality exercise ball. Here, we are going to review this product in detail.

Design

You can buy this exercise ball in various sizes. You won’t have to buy the ball by guessing the size. There is a size chart available and you can buy the ball according to your height and weight. The ball is made up of thick walls which make the ball extremely durable. It is anti-burst tested and can withstand 2 cm cut. The surface of the ball has anti-slip ridges and so there is no risk of falling over or getting hurt. Even if you sweat, you won’t slip off. You will be able to clean the ball easily and so it will remain in good condition for a long time. You get lots of free accessories with it. You get hand air pump, extra air pumps, and even a plug remover tool. You also get yoga and exercise guides.

This exercise ball is designed for use at home, office or even outdoors. So, you can carry it with you wherever you go in the deflated state. It will easily fit your hand back. Using the hand pump, you will be able to inflate the ball quickly and easily. As you will get the ball in different colors, it is a favorite among the girls as well.

Build Quality

It is made up of high-quality PVC material. This exercise ball is extremely durable and can hold up to 2200 lbs of weight. You can use it regularly at home, office or gym to improve your balance and posture. It is strong and so won’t wear or tear even after rough use. It is anti-burst tested and is leak proof. So, even if sharp objects are lying on the floor, the ball won’t burst and cause any injury. As the ball is strong, you will be able to do various exercises with it. You can do leg workouts, arm workouts, and even ab workouts with it. You can also use it as an office chair to improve your balance and posture. You will get a 1-year warranty for this exercise ball, so you can have the peace of mind when buying it.

Size

You can buy this exercise ball in different sizes according to your height and weight. If your height is between 5’ and 5’5’’, then the 55 cm exercise ball will be suitable for you. If you are taller, you should choose the 65 cm or 75 cm ball according to your height.

Comfort

This exercise ball is made of environmentally friendly materials. It has thick walls and so you can do any type of exercise comfortably. It has a sticky finish which provides excellent grip. It is great for different muscle groups and you will be able to improve your posture as well. It is very easy to inflate the ball, so you will be able to use it anywhere.

Effectiveness

This exercise ball is made of thick and sturdy material, so you will be able to work out every day without causing any damage to the ball. It retains its air well, so you won’t have to use the air pump often to inflate it fully.

You will be able to sit on it comfortably for some time but unlike the office chair, you won’t be able to sit for long. You have to get up and walk around. So, this exercise ball is good for your health as sitting on a chair for long hours may cause back pain and other health problems. Thus, by using this chair in your office, you will be able to reduce your back pain.

This exercise ball comes with a workout DVD to help you reach your exercise goal. The DVD contains exercises for total body toning ab workout, stretching, etc. You can also buy a stretch strap along with this ball to help you with stretching.

Gaiam Exercise Ball Workout

Price

If you are looking for a product that will give you great value for money, then you should buy this exercise ball. You will be able to buy this exercise ball from $14.90 to $29.99.

Pros

  • You can use it as an office chair as it is good for lumbar support.
  • It helps to improve balance, posture, and overall fitness.
  • It can strengthen your core muscles.
  • You can incorporate the exercise ball into your yoga and Pilates workouts.
  • It is a professional grade exercise ball that is durable.
  • It is latex-free which makes it environmentally friendly.
  • It is anti-burst tested, so you can use it on any surface.
  • Its anti-slip surface provides excellent grip.
  • It is versatile and you can use it to stretch your back, develop your muscle or even use it as an office chair.
  • You can inflate the ball easily with the hand pump.
  • You can buy a chair base with wheels with it to use it as an office chair for improving your sitting posture and reducing back pain.
  • You get a free DVD that includes lots of exercises to guide you.

Cons

  • The size options are limited, so you may not find the perfect sized ball according to your height.
  • You may get a slight odor.

Final Verdict

Exercise balls have become quite popular today due to their health benefits. Many people now use it in the gym and at home. Some people also use it as an office chair as it creates a better sitting posture by aligning your spine, thus relieving back pain. This exercise ball can help to tone up your abs, arms, hips, and thighs. It won’t hurt your joints and you will be able to exercise for long hours. It is appropriate for people of various skill levels. With this ball, you also get a chair base held by 2 metal ball holders. There are wheels which makes it easy to glide. The wheels are also lockable to avoid any unavoidable circumstances.

It is an affordable exercise tool that can provide lots of health benefits. Besides using it as an office chair, you will be able to do yoga, Pilates, and other intense exercises with it. That’s why many people prefer to buy this exercise ball to incorporate it into their everyday exercise routine.

Buy Gaiam Exercise Ball

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