If you have a strong wrist, then it can be one of your biggest assets. You will be able to perform different tasks more efficiently with a strong wrist. If you are suffering from a wrist injury or carpal tunnel syndrome, then wrist exercises will help to reduce the pain. To play tennis, basketball, golf or hockey, you need a strong arm to throw the ball or use the bat. So, you can see that a strong wrist is needed for several activities, including your daily chores. To make sure that the wrists are strong, you need to exercise the wrists. A wrist exerciser is great equipment for making your wrist muscles stronger. It acts as a multi-functional device that can help to strengthen your forearms and fingers as well. With this compact equipment, you can do targeted exercises at the gym or home. Though the equipment is simple, you can do advanced level exercises with it as well. Here, we are going to review the Hercules Grip Hand Wrist and Forearm Strengthener. We will know more about its design, quality, and effectiveness so that you can make an informed decision about your purchase.
Design
This wrist exerciser has a wide design that fits most hands. So, even if your hand is big, you can still exercise comfortably. It has an adjustable grip for different lengths of arms. The manufacturer has emphasized on comfort when designing this equipment. The grip is very comfortable and wide, allowing you to do various exercises. It has ergonomically designed foam that cuddles the wrists gently and prevents any injuries. It won’t lose its shape over time or come off loose. It has a compact size that will fit your handbag or backpack easily; so you can carry it around anywhere you go. This allows you to exercise even when you are commuting.
Build Quality
If you are looking for strong equipment that will go miles, then you must buy this wrist exerciser. It is made of heavy-duty carbon steel spring that makes it strong and durable. It won’t lose its strength easily even after harsh use. It has a non-slip cushion to provide comfort and support. So, even if you sweat, your hands won’t slip off and hamper your exercise routine. You will have a smooth exercising experience with it. You get 3 years warranty for it. This wrist exerciser is the result of superior materials and craftsmanship of the manufacturer.
Size
It has a universal size and so is appropriate for both small and large hands. It is suitable for hands that are up to 3.8 inches or 10 cm wide across the knuckles. It has an adjustable grip for various arm lengths.
Comfort
It has foam padding around the grip area that will give you ultra-comfort during exercise. The padding makes it soft and easy to hold. It is non-slip, so it won’t slip off your hand. It won’t wear out or change over time. So, you will feel the same comfort using it over the years.
Ease of Use
This wrist exercise is very comfortable and easy to use. You can do the normal and reverse curls with it comfortably to strengthen your forearms, wrists, and fingers.
Effectiveness
This equipment is so effective that you will be able to increase your muscle strength and reduce any wrist pain by exercising it regularly. If you are suffering from any injury, then you will be able to recover fast by exercising with this equipment. Along with wrists, this exerciser helps to strengthen your elbows, forearms, and fingers as well. It is great equipment for you if you are into rock climbing, bodybuilding, tennis, basketball, or other sports. If you are a guitarist, drummer or pianist, you will see a drastic improvement in your performance by exercising with this equipment. If you are suffering from a hand injury, tendonitis, carpal tunnel or arthritis, then you will find relief from pain if you exercise with this wrist exerciser.
To get the most out of this equipment, you need to do both classic and reverse wrist curls. You should start slow and then slowly increase the repetitions. The exercises are very easy and you can perform it while on the phone or just relaxing. You only need to exercise a few minutes per day to see visible results. Your agility and hand dexterity will improve. It will improve your grip and you will be able to hold things better. This multi-functional wrist exerciser is worth buying.
Pros
- It has a compact design that makes it easy to store and carry.
- It is made of high-quality carbon steel.
- It has sufficient padding in the grip area which makes it comfortable to hold.
- You can adjust the grip to fit different hand sizes.
- It is appropriate for both men and women.
- It can make your forearms, wrists, and fingers strong.
- It can relieve wrist pain due to injuries, carpal tunnel syndrome or arthritis.
- It will improve agility and hand dexterity, so you will become more efficient in your daily works.
- It is a good choice for bodybuilders, rock climbers, golfers, tennis players, and even the musicians.
- You get 3 years warranty for it.
Cons
- You can’t vary the resistance for more complex workouts.
- It may not be appropriate for professional trainers.
Final Verdict
We often neglect our health condition. We should maintain all the aspects of our body so that we stay healthy. One of the body parts that is most neglected is our wrists. On the contrary, wrists are used more often for doing works than the other body parts. If your wrists become weak, then you won’t be able to do home or office works effectively. You can build up forearm muscles and regain a full range of motion by exercising regularly with a good quality wrist exerciser like the Hercules Grip Hand Wrist and Forearm Strengthener. You can also prevent any future injuries or onset of arthritis by exercising with this equipment. This compact and lightweight wrist exerciser will help you to work out comfortably every day. It will build up strength in the forearms, elbows, wrists, and even fingers.
This equipment is made of heavy-duty materials that will stand the test of time. It will never wear out and the soft foam pad will give comfort and support to your wrists. You no longer need to compromise with imperfect exercise equipment. Just buy the Hercules Grip Hand Strengthener today and feel confident about your wrists.
