In order to lead a healthy life, you should stay fit. People now lead a very unhealthy lifestyle. They work for long hours, eat snacks and other unhealthy foods, and most importantly, they don’t exercise. If you lead an unhealthy lifestyle, you will notice that you are finding it difficult to manage their weight. Your figure becomes disproportionate; the ab region is mostly affected. As a result, you will notice that the dress that used to fit you perfectly doesn’t fit anymore. You don’t look as good as you used to before.
Physical appearance is important as it boosts your confidence level and keeps you happy. So, once you lose that attractive body, you start to feel depressed and unhappy. Going to the gym can be an option. However, the gym membership fee is quite high and you may need to travel a long distance in order to go to a gym. It is very difficult to manage the time for the gym if you are working full time. Hiring a personal trainer can be another option, but it can be very expensive. The ab wheel roller has created a buzz in the health industry. It’s a revolutionary product that helps to strengthen your core and help you to burn calories. You will be able to reshape your entire body with this small piece of equipment.
There are many different types of ab rollers in the market; some have one wheel and others have two wheels. You should consider other factors, like build quality, design, price, etc. before buying an ab roller. If you are looking for a budget-friendly and good quality ab roller, then you should buy the LiKee Ab Roller Wheel. This ab roller is much better compared to the other ab rollers that are available in terms of quality, performance, and price. Here, we are going to review this product in detail.
Design
You will find this ab roller in full black, black with red accents, and red color. It has a single extra-wide wheel that provides better balance and stability in comparison to the ab rollers that have narrow wheels. You can easily role in and role out in any direction. It has ergonomic handles that are angled in such a way that they can activate the arm and core muscles. It is one of the most stylish ab roller wheels you will find in the market.
Build Quality
It has a high-quality stainless steel framework that makes it very strong. The base is made up of synthetic rubber that allows it to withstand a load of maximum 600 lbs. So, even if your weight is more, you will be able to use this ab roller without any discomfort. It is built rock solid and it will last for a long time. The wheel has a stainless steel core which makes it strong. As the wheel is covered with synthetic rubber, it won’t cause any damage to the floor. The handles are ergonomic and are made of PVC. Overall, this equipment is extremely sturdy.
Grip
The handles are ergonomically designed so that it doesn’t cause any stress on your arms. It also fits the arms perfectly. As this ab roller has excellent grip, it makes your workout more comfortable and effective. The rubber coated wheel also works smoothly on any surface. So, you won’t face any obstacle while rolling in or rolling out.
Control
The extra-wide wheel allows excellent control over the ab wheel. You won’t tip over or tilt while rolling in and out. The ergonomic handles also help to have full control of the equipment. As the ab roller can withstand the weight of up to 600 lbs, no matter what your weight is, you will have good control of the equipment while working out. You will get free knee pad, made of soft foam, with this product which prevents knee injuries and helps to have better control of the ab wheel without any distraction.
Effectiveness
This ab wheel roller is very effective in shaping your abs. You can get six-pack abs with it within a very short time. It works effectively on the front ab muscles, deep ab muscles, and the side muscles as well. Apart from the ab muscles, it also helps to shape your arms, legs, shoulder, and back. Many people believe that push-ups and crunches are the best ways to get slim ab. But, this ab roller is far more effective. You will get the desired result within a very short time. You will also be able to burn calories by exercising on this ab roller. You will get similar benefits of cardio exercise here.
Price
It is one of the most affordable ab wheel rollers you will find in the market. Unlike other cheap ab rollers, it is made of very high-quality materials that make it strong and durable. You can get this for $18.99 at Amazon. You get a free knee pad with it also. So, you actually get more than you pay for. If you consider the high gym membership cost, buying an ab roller instead is a better and smart investment.
Pros
- It is easy to assemble and comes in attractive black and red colors.
- It is made of stainless steel which makes it very strong. As a result, it can withstand a weight of up to 600 lbs.
- The wheel is ultra-wide and is covered with high-quality rubber so that it doesn’t damage the surface and can run on any surface smoothly.
- The handles are ergonomically designed for better grip, balance, and stability.
- You get a free knee pad with it which is made of soft foam for extra comfort.
- You will get a manufacturer’s Lifetime Warranty, so if there is any problem with the ab roller, you can get a refund or replacement without returning the product or incurring any extra charge.
Cons
- Unlike many other ab rollers in the market, the handles of this ab roller are not coated with rubber or foam for extra comfort.
- The ab roller is not too compact, so you might find it difficult to carry with you when you travel.
Final Verdict
You have a lot of choices today when it comes to ab rollers. But, you need to decide what you want to achieve from it first. If your goal is to get a toned ab and burn some calories as well then you should buy this ab roller. It will not only strengthen your core but also will work on your shoulders, arms, glutes, and legs, thus giving you a complete aerobic workout. Along with your abs, arms, and legs, your heart and lungs will also get stronger by exercising using this ab roller.
You should always start slowly from the kneeling position. Make sure you breathe in when rolling out and breathe out when coming back to the original position. This way you will get maximum power. As the wheel of this ab roller is wide, it will let you go straight, and curve on the left and right as well. Therefore, it will target your obliques along with the other ab muscles.
This ab roller has high-quality stainless steel construction and a very strong synthetic rubber base. It will give you stability and comfort. You should use this ab a few times a week to get the desired result. You won’t get any back pain after using it. Just make sure that you keep your back flat when you roll out and return. You should remember that you need to have a healthy diet as well in order to get your desired body. Buying this ab roller can transform your body completely which will make you confident and proud.
