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Peta Murgatroyd Diet Plan and Workout Routine

Peta Murgatroyd 2016 Pregnancy Diet and Workout Secrets

Staying healthy during pregnancy is a big issue for many women. But it seems it’s not a big deal for the New Zealand-born Australian professional dancer Peta Murgatroyd. She has been seen working out in the gym during her pregnancy and she recently gushed about her pregnancy diet secrets and diet cravings. Have a look at her pregnancy diet and workout secrets over here.

Peta Murgatroyd pregnancy workout
Peta Murgatroyd pregnancy workout selfie

Learning of the Pregnancy

The talented dancer learned about the pregnancy when she was just a few weeks in the season 22 of Dancing with the Stars (2005-Present) show. She didn’t have an easy first trimester as she was quite sick and felt nauseated most of the times. She was putting in a lot of hard work in competing for the show and eventually won it with model Nyle DiMarco.

Workout Secrets

The mommy-to-be has not given up working out since she learned about her pregnancy. She is into weight training and cardio exercises. She even has a fitness tip for people who have trouble keeping up with doing cardio at a stretch because of lack of concentration. You must try doing cardio and weights together. It will help you stay focused. For instance, you can do cardio like running on a treadmill for 15 minutes and then try on weights for the next 15 minutes. This routine can be repeated until you are really tired. It is pertinent to add here that Murgatroyd is also doing dancing which is undoubtedly a great exercise option.

Workout Gear

Peta Murgatroyd in her workout gear
Peta Murgatroyd in her workout gear

The diva does not like to look pretty when she heads to the gym because she loves to sweat there. If she doesn’t sweat, she feels that she has not worked out properly. Peta never wears any fancy or sexy outfit to the gym. She opts for simple options like crop tops, fluffy pants and puts her hair up in a bun, she shared this a few months back.

Dancing is a Great Workout

The reality star believes that dancing is a great and fun workout. She thinks that it’s so exciting and interesting that you can never get bored of it. It’s a workout that can be done by everyone, either alone or with a partner. There are so many dancing styles that you can choose whichever you like and you can even tailor it to suit your needs. Dancing is a perfect tool for staying healthy, losing weight and exercising at the same time. Some people are scared of dancing because they believe they would fumble oversteps in a class. They must know that it’s completely okay.

Peta Murgatroyd post workout
Peta Murgatroyd post workout

Healthy Cravings

The owner of PETA JANE products thinks that she is really lucky that she didn’t indulge in junk foods before she was pregnant and opted for healthy foods. The result of such choices is that she does not crave McDonalds’ and unhealthy foods like doughnuts. (Like most women do)

Pregnancy Diet Secrets

Though the dancing sensation does not have big crazy diet cravings but she does have a bit of a crazy diet. She craves fresh fruits with pickles and often has both at the same time. She also craves organic salsa and pineapples along with two pickles at the same time.

Fewer Body Changes Due to Fitness

Maksim Chmerkovskiy checking Peta Murgatroyd's baby bump
Maksim Chmerkovskiy checking Peta Murgatroyd’s baby bump

The dad of the baby and DWTS professional Maksim Chmerkovskiy recently stated that adoption of a clean lifestyle has made pregnancy easier for Peta. He is fascinated by how pregnancy has changed her body. He goes to the ultrasounds with her and thinks that the entire experience is incredible.

The Excitement of Dad-to-be

Peta and Maks are a lovely couple who are on cloud nine right now. They got engaged in December 2015 and are planning the wedding for Summer of 2017. Peta thinks that the timing of their baby’s arrival (which is January 2017) is perfect. Maks adds that the baby would be a lovely addition to the wedding party. He even calls the baby a wonderful tiny addition. He expects the baby to be a girl because he thinks a miniature version of himself would be a bit of a trouble to manage. The cute couple has no idea about the gender of the baby yet.

Peta Murgatroyd at Nickelodeon's 2016 Kids' Choice Awards
Peta Murgatroyd at Nickelodeon’s 2016 Kids’ Choice Awards

Peta further added that she is looking forward to nurturing the baby and will probably make the baby the center of their world. The couple is looking forward to putting all their energies into the beautiful soul.

We hope you have a healthy pregnancy Peta and a healthy baby too. Best Wishes!!

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