Popular for her role in The Vampire Diaries, Phoebe Tonkin is quite new face of Hollywood. Los Angeles based Australian actress started her career from Australian show “H2O: Just Add Water.” Beautiful cheekbones, bow-shaped brows, lustrous hair, and big and beautiful hazel eyes are some of the eye-catching and God-gifted biological features of the star.
Blessed with perfectly sculpted figure, the sensational star is simply in love with her acting profession and wishes to reach to the heights of her career while continuing her love for the same. You can login to her website named YouZenLife.com, which Phoebe has launched in conjugation with her actress friend, Teresa Palmer.
Down to earth and fabulous stars have shared their views and tips in the website. Right from organic foods, to healthy workouts, to spirituality, you will find everything in the website, touching the lives of these two magnificent celebs.
Phoebe Tonkin Diet Plan
Belonging to beautiful land of beaches, Phoebe is vigilant about her diet and comprehends the impact of foods on her body. Her mother inculcated healthy eating habits into her in her childhood itself.
Phoebe desists from refined sugar, dairy products, high carb and junk foods. And instead of eating junk and unhealthy foods, she inculcates fresh and healthy foods in her diet. The girl mainly relies on green and leafy vegetables, fruits, nuts, seeds, salmon, lean chicken etc. to nourish her body.
Being mostly vegan in her choice of foods, Phoebe also takes food supplements such as vitamin B12 supplements, probiotics, and natural digestive enzymes. Instead of heavily relying on drugs and medicines, the Aussie beauty keeps up good stock of teas and homeopathic medicines, and consumes them to cure minor health issues such as stomach pain, headache, nausea etc. Let’s have a look at one of the typical diet regimes of Phoebe Tonkin diet.
Breakfast – Phoebe prefers having almond milk, coconut water, green smoothies, blueberries, apples etc. in her breakfast.
Snacks – Her healthy choice of snacks involves kale chips, sweet potato chips, almonds, dark chocolate etc.
Lunch – Her dinner mainly is composed of steamed brown rice with mixed vegetables, zucchini pasta etc.
Dinner – She prefers having lean organic chicken, grilled salmon, quinoa etc. in her lunch.
Phoebe Tonkin Workout Routine
Working under supervision of Tracy Anderson, renowned celebrity trainer, Phoebe loves doing workouts. Instead of hitting gyms, the Australian beauty prefers doing workouts at comfortable and amicable place such as home.
She shares that she being averse to gyms cannot even imagine herself running on treadmill persistently. Her workout is dedicated to boxing, interval training, Pilates etc. for five days in a week. Apart from that, swimming, running, and hiking are her all-time favorite cardio workouts. She considers diversity in workouts as the main alluring factor, which keeps her going. To keep the ball rolling, Phoebe avoids doing workouts when she feels exhausted or doesn’t feel very blissful.
Recommendation For Phoebe Tonkin Fans
Phoebe Tonkin suggests her fans to inculcate healthy eating with regular exercises in their routine life. She points up dancing to relax your body and mind. Despite not being very good in dancing, Phoebe uses the aerobic activity as a means to transform her body and mood. Dance makes your mood better. Calorie burning can aptly be seen as a side of it. You don’t necessarily have to be proficient in dancing, just do the steps you feel like doing and relish life.
In addition to that, she suggests, more you will go in the lap of nature, more captivating results you will muster. She recommends her fans not to dwell on drugs and allopathic medicines for every meager health problem. Being high in chemicals, they have myriad side effects. Switch to natural therapies and natural mediums to cure your body.
Phoebe has solution for diet related problem as well. There are certain situations when it might get daunting for you to make healthy choice of foods. For example, while socializing with your friends, you might find it hard to abide by healthy foods.
Well, at those times too, you can pick healthy substitutes. For instance, if you are ordering burger, you can order to make more vegetable dressings of lettuce, tomato, or other vegetables. By doing so, without offending your friends, you can still maintain to eat healthy foods.
