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WOD Nation Pull up Assistance Bands Review

WOD Nation Pull up Assistance Bands

If you want to build up your strength and stability, then there is nothing like the resistance bands. You can use them for unassisted pull-ups. These bands are ideal for both the beginners and the athletes. You will see that most athletes are using these bands to develop every group of muscles and their overall strength. They can be a great alternative to dumbbells or other heavy gym equipment.

You can get these resistance bands in different resistance levels which offer the flexibility to choose the type of band according to your specific body need. Using these bands, you will be able to achieve your fitness goals easily. They can help you to lose weight and shape your body as well. Among the various types of resistance bands found in the market today, the WOD Nation Pull-up Assisted Bands have been praised by many customers for their design, quality, and effectiveness. That’s why we are going to review this product today.


These resistance bands are designed to do chin-up training, stretch, mobility bench work, strength training, and more. They work well on a home door chin-up bar and you can also use them in the gym. You will find them in different resistance levels. You can combine more than one band to increase your strength fast. For the beginners, it is better to use the light band but for the athletes, you should use the light and heavy band together.

These bands are lightweight and you can store them easily. When you travel, you can easily put them in your suitcase or bag and carry them with you. They feature a large loop design which is user-friendly as you can set them up in seconds before the workout. This design also makes it easy to do the strength training exercises like curls and shoulder presses. They are thick and strong, so won’t snap even after intense workouts.

Build Quality

These resistance bands are made of 100% natural rubber which makes them durable and eco-friendly. The continuous layers of tough rubber provide sturdiness and resilience and so they last more compared to the competitors. They are very strong and are appropriate for users of different weights and heights. They are meant to withstand lots of abuse and will still retain their shape even after a long time. They won’t break easily and so there is a minimum risk of any injury. You get the bands in various resistance levels. The lighter bands are perfect for biceps and triceps exercises. On the other hand, you can use the thicker bands for pull-ups, chins ups, powerlifting, squats, and other lower body exercises.

Pull-ups is one of the most popular exercises that can help to build up strong muscles and provide other benefits as well. If you don’t like assisted pull-ups, then you should buy these resistance bands. These bands will help you to do the pull-ups at your own pace. You will be able to do chin-ups, muscle-ups, and other challenging workouts without worrying about snapping or other accidents.

They are lightweight and take up very little space. So, they can be a great companion during your journeys. You get a 100% lifetime guarantee for them. If there is any problem with the product, it will be replaced without any questions asked.


You can buy the bands in 5 different resistance levels. The bands have a standard 41 inches length. The red band is ½ inch and offers resistance from 10 to 35 lbs; the black band is 3/4 inch and offers resistance from 30 to 60 lbs; the purple band is 1.25 inch and offers resistance from 40 to 80 lbs; the green band is 1.75 inch and offers resistance from 50 to 125 lbs; and the blue band is 2.5 inch and offers resistance from 60 to 175 lbs.


These resistance bands are comfortable to use because of their length. The length is longer than the other bands in the market which allows the users to do various types of exercises. As they are made of natural materials, they feel soft to the skin and are safe to use.


These resistance bands can help to train your upper body. Usually, when doing pull-ups, you need the help of another person. But if you have these bands, you don’t need anyone to assist you. The bands are very effective for the smaller muscle groups like the biceps and triceps. They will give you better results than dumbbells. These bands are great for mobility and stretching.

These bands are extremely versatile. You will be able to do wide varieties of exercises with it which includes pull up progression, muscle up progression, mobility exercises, etc. You can use them with aerobics, jumping, speed and agility exercises, prehabilitation, and rehabilitation. These resistance bands will add extra resistance to your workout that will let your body perform better.

WOD Nation Pull up Assistance Bands Workout


The bands cost $11 at Amazon. It is better to buy one band first and then if you need you can buy multiple bands. You should choose the resistance carefully so that it meets your particular need.


  • They are made of high-quality rubber.
  • These bands won’t snap even if you do long hours of intense workouts.
  • You can carry them when traveling.
  • You can choose from various resistance levels.
  • They are versatile and you can do different types of exercises.
  • They are good for rehabilitation purposes.
  • You get free video training with it.
  • They are affordable.
  • It is perfect for use at home and at the gym.
  • You get a 100% satisfaction guarantee for the product.


  • Some users have complained that the band feels sticky.
  • The smallest band has a resistance of 35 lbs which is a bit more for many beginners.
  • No carry bag, door anchor, or ankle straps included.

Final Verdict

These resistance bands are suited for a variety of exercises. They can be a great addition to your everyday workout routine. You can also use it as part of your physical therapy. They are lightweight and don’t take much space to store. So, you will be able to take them with you wherever you travel.

You get different levels of resistance and can pick one according to your need. They are color-coded and so are easily recognizable. You can also add more resistances later to build up muscles faster. With the thicker bands, you will be able to do more challenging exercises.

These resistance bands are perfect for both the beginners and the athletes. With these bands, you can do different exercises like bicep curls, triceps extensions, overhead squats, and more. The physicians often recommend these bands for physical therapy. So, if you suffer from any injury and cannot go to the gym for exercise, then you can still meet your fitness goal by using these resistance bands. The WOD Nation resistance bands are worth buying due to their high quality and durability. They are one of the highly-rated resistance bands you will find at Amazon. They will surely help you to lose weight and meet your fitness goals fast.

Buy WOD Nation Pull up Assistance Bands

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These bands can be used by the beginners and the trainers as well. You can buy them for your home in order to do exercise everyday. WOD Nation Pull up Assistance Bands Review