Summer is a great time to get into shape. You will probably be spending holidays on beaches, so you need to look good in those summer clothes. Going to the gym can be a solution. But with the high membership fees, many people will be reluctant to go there. Alternatively, you can workout at home with simple equipment like a dumbbell. People underestimate the benefits of dumbbells. They are actually very effective in getting a toned body. Also, they improve your cardiovascular health, burn calories, increase muscle mass and bone density as well.
Dumbbells are an inevitable part of a gym and you can add it to your home gym as well. You can do various types of exercise with it. You will find different kinds of dumbbells in the market. They differ in size, quality, and other factors. You need to have some knowledge of the features of the dumbbells so that you can choose the right one. Here we are going to review the Yes4All Adjustable Dumbbells. These dumbbells have been considered to be one of the top choices among the trainers. We will look into the detailed features of this product here.
Design
These dumbbells have semi-gloss bars and the black round ends. The handles are textured that provides excellent grip. The weight plates are made of cast iron. The black dye is actually durable enamel that won’t come off and will prevent rusting. The 5lb plates have a diameter of 6.5’’, so these are less bulky. The bars are also a bit longer than the standard bars which make it comfortable to hold. The bars have a chrome finish that makes it look really nice. The bars have threaded sleeves and there are two threaded collars as well. They feature a classic adjustment system. You can just load the preferred plates on the bars and secure them with collars. Overall, the dumbbells look very strong and stylish.
Build Quality
These dumbbells have an all-metal construction. As no plastic elements are included in it, it won’t break or bend easily. They are extremely sturdy and will last for a long time. The weight plates are constructed with cast iron and are dyed using black enamel. This paint won’t come off easily, won’t stain your clothes, and will prevent rusting. The bars are made of steel and have a chrome finish. They have knurled grips that offer superior grip. The threaded sleeves of the bars have two threaded collars so that the weight plates don’t wobble during a workout. There are two rubber gaskets also on each bar which covers the bars’ stoppers. This prevents the previously loaded weight plates from moving.
Size
These are compact in size and so are comfortable to use and easy to store. You can get it in a range of sizes from 8 pounds to 200 pounds. So, there is a set to suit each fitness level. You should try out different sizes to work out each muscle group. You will be able to add different weight plates in it and so you won’t need to buy multiple dumbbells. They are heavy and strong which makes them very effective for toning your muscles and other body parts.
Grip
The knurled surface of the handles provides excellent grip. You will be able to work out smoothly even if you sweat as the surface is non-slip. The handles are contoured and so results in minimum fatigue. You will have better control of the dumbbells and you will feel very comfortable to use it.
Effectiveness
These dumbbells are strong and heavy. You will be able to do different types of exercise with it and get a toned body. The adjustable weight plates let you change the weights according to your need. The dumbbells are made of cast iron which makes them durable. You will be able to do strenuous exercises without any problem. They have threaded ends with star-lock collars which provide safety during a workout.
You will be able to build up your muscles and develop your upper and lower body by working out with these dumbbells. You can target specific muscles with the various weight plates available. The dumbbells provide excellent grip and so you will be able to work out for long hours without any trouble.
Price
The 105lb dumbbells cost $99.99. So, no matter which weight you choose whether 40 lb, 50 lb or 60 lb, they will be less than this price. The handles of these dumbbells are longer than the typical ones. So, you will be able to add more weights to them as well.
Pros
- These are made of cast iron and no plastic parts are including, thus making them very strong and durable.
- You can choose from various weight plates. It can replace 18 fixed dumbbells.
- The handle is long enough to include extra weights.
- The grip is excellent with a non-slip surface.
- The ergonomic handles make it easy to lift the dumbbells without hurting your wrists.
- They are painted with enamel which makes them rust and corrosion free.
- They have threaded ends with star-lock collars to provide a safe and secure workout.
- It is very easy to put on the weight plates and take them out.
- They are very affordable.
- You get 5 years warranty with it.
Cons
- The knurling on handles may feel abrasive for some people. You may have to wear gloves.
- The adjustment is not as quick as the other dumbbells in the market.
- You won’t be able to fit additional standard 1’’ weight plates to the bar because they have 1.25’’ holes.
- Some people might find it difficult to tolerate the smell of the enamel paint.
Final Verdict
These dumbbells are ideal for beginners, intermediate, and advanced users. They have all-metal construction that makes them sturdy and durable. As no plastic is included, there is less possibility of breakage. Though they don’t have a fancy adjustment system, you won’t have any trouble adjusting the weights safely. You can get these in a wide range of weight including a 40-pound, 50 pounds, 60, and 105-pound pair.
These dumbbells are versatile and you can do various types of exercises using them. They will help you with your regular exercise and also advanced strength training exercises. You can do exercises such as dumbbell press, dumbbell incline press, dumbbell squats, etc.
These dumbbells are compact and won’t occupy much space. So, you can store them easily. The handles have a textured surface that provides superior grip. Your hands won’t slip due to sweat and you will be able to work out for longer hours without feeling any pain on your wrists.
These dumbbells will be a perfect addition to your home gym. You will be able to use these dumbbells with aerobics or as part of your strength training routine. They will help to grow your upper body and help to improve your lower body as well. You will be able to target specific areas with the different adjustment plates available. If you are looking for an affordable pair of dumbbells, then you must buy this dumbbell. You will definitely get good value for money and you won’t regret your buying decision.
