HomeStatisticsDirector/ProducerTia Mowry Height, Weight, Age, Body Statistics

Tia Mowry Height, Weight, Age, Body Statistics

Tia Mowry Quick Info
Height 5 ft 5 in
Weight 56 kg
Date of Birth July 6, 1978
Zodiac Sign Cancer
Eye Color Dark Brown

Tia Mowry is an American actress, producer, model, author, businessperson, vocalist, and voiceover artist who is known for her roles like Tia Landry in the television sitcom Sister, Sister, Dr. Melanie Barnett-Davis in The CW comedy-drama series The Game, Stephanie Phillips in the sitcom Instant Mom, Cocoa McKellan in the Netflix comedy series Family Reunion, Melanie Barnett in Girlfriends, Lemonjella LaBelle in the animated series Detention, Sasha in the CGI animated series Bratz, Sindy Sauernotes in the animated children’s series Fresh Beat Band of Spies, and Cassie in the Fox police procedural drama Rosewood. In addition to that, she has also been cast in films including Seventeen AgainDouble WeddingA Gingerbread RomanceA Very Vintage ChristmasBratz: Genie MagicBratz: Forever DiamondzThe Hot ChickBaggage ClaimBratz Go to Paris: The Movie, Twitches, Twitches Too, The Mistle-Tones, and The American Standards.

Born Name

Tia Dashon Mowry

Nick Name


Tia Mowry at the Ice Age: Collision Course Friends and Family Screening in July 2016
Tia Mowry at the Ice Age: Collision Course Friends and Family Screening in July 2016

Sun Sign


Born Place

Gelnhausen, Main-Kinzig-Kreis, Germany


Agoura Hills, Los Angeles County, California, United States





Tia Mowry attended Birmingham High School in Van Nuys.

She then went to Pepperdine University. In 2001, she spent the summer studying at Pepperdine’s Italian campus in Florence.


Actress, Model, Author, Businessperson, Vocalist, Producer, Voiceover Artist


  • Father – Timothy John Mowry (US Army Veteran and Custody Officer with Glendale City Police Department)
  • Mother – Darlene Renee Mowry (US Army Veteran)
  • SiblingsTahj Mowry (Younger Brother), Tavior Mowry (Younger Brother) (Played College Football for the University of California), Tamera Mowry (Older Twin Sister) (Actress, television host, model, author, businesswoman, singer)
  • Others – Cloreta/Clo Flowers (Maternal Grandmother), Jameel Cook (Cousin) (Professional NFL Player), Adam Housley (Brother-in-law) (Fox News Journalist and Reporter)


Tia Mowry has been represented by –

  • Persona PR
  • United Talent Agency, Talent Agency, Beverly Hills, California, United States
  • LINK Entertainment, Talent Management Company, Los Angeles, California, United States






Zoo Entertainment

Net Worth

According to, her net worth was $4 Million in 2020.




5 ft 5 in or 165 cm


56 kg or 123.5 lbs

Boyfriend / Spouse

Tia Mowry has dated –

  1. Cory Hardrict (2000-2022) – Tia Mowry first met actor Cory Hardrict at a bus stop. The story goes something like this – Cory was waiting at the bus stop and the Mowry sisters saw him waiting and offered him a ride. They became friends soon after. Tia had just finished working in Sister, Sister, while he was a struggling actor doing random jobs such as doing security at the graveyard and working at K-Mart. After dating for around 6 years, they got engaged on Christmas eve in 2006 after he had put up an elaborate engagement proposal involving his younger brother, romantic songs, and a dash of humor. In April 2008, they got married in California. In June 2011, she gave birth to a son, Cree Taylor Hardrict. They also have a daughter named Cairo Tiahna Hardrict (b. May 7, 2018). In October 2022, it was revealed that the couple had separated and had filed for divorce after almost 14 years of marriage.
Tia Mowry and Cory Hardrict at the special screening of Open Road Films' Spotlight in November 2015
Tia Mowry and Cory Hardrict at the special screening of Open Road Films’ Spotlight in November 2015

Race / Ethnicity


On her father’s side, she has Irish and English ancestry, while, on her mother’s side, she is of Afro-Bahamian descent.

Hair Color

Dyed Brown

Eye Color

Dark Brown

Sexual Orientation


Distinctive Features

Often plays with hair color


36-27-35 in or 91.5-68.5-89 cm

Tia Mowry at the ESSENCE Black Women In Hollywood Awards Luncheon in February 2016
Tia Mowry at the ESSENCE Black Women In Hollywood Awards Luncheon in February 2016

Dress Size

6 (US) or 38 (EU) (via People)

Shoe Size

6 (US) or 36.5 (EU)

Brand Endorsements

Tia Mowry has starred in TV commercials for

  • Western Fun Motorhome product line from famous toy brand, Barbie
  • Frosted Cheerios
  • Old Navy (Clothing Brand)
  • Brita (Water Filter Company)
  • Zaxby (Fast Food Chain)
  • Double Mint Gum



Best Known For

  • Being cast as Tia Landry in the ABC and WB drama series, Sister, Sister, in which she starred alongside her twin sister Tamera
  • Playing the role of medical student Melanie Barnett in the comedy-drama series The Game

As a Singer

Along with her twin sister Tamera, Tia was a member of the R&B vocal girl group, Voices. In 1992, the band released their debut album, Just the Beginning

First Film

Tia debuted in the role of Venetia in the 2002 comedy film The Hot Chick.

First TV Show

She guest appeared in the role of Judith Ann Webb in the TV series Dangerous Women in 1991.

Personal Trainer

After giving birth to her son, she adopted a cautious workout routine to shed her baby fat. Initially, she was working just 2 to 3 times a week before progressing to 4 times and then to 5 times a week.

She also went out for less intense and demanding workout sessions such as Pilates and yoga. She especially enjoyed power yoga sessions. Plus, she kept her weight loss goals conservative aiming to shed around 5 pounds per month.

Off late, she has settled down on yoga as her choice of workout. She states that yoga helps her de-stress and doesn’t rile her up. Also, she goes for a modern form of yoga that is done on hip-hop tunes at the Y7 Studio.

Another fitness activity that helps her manage her stress levels is running.

Regarding diet, she has cut out sugar and carbs. She focuses on eating a lot of protein and generous amounts of fresh vegetables and fruits. In case, the hunger pangs strike in between meals, she relies on her homemade smoothie bowl to curb it. She puts in some bananas, peanut butter, few nuts, a bit of coconut milk, and unsweetened cocoa powder.

Tia Mowry Favorite Things

  • TV Shows – Game of Thrones
  • Late Night Snack – Oreos
  • Food City to Visit – New York City
  • Burger Topping – Bacon
  • Happy Place – Her bed
  • Must-Have Supper Dish – Fried Chicken
  • Pizza Topping – Pepperoni
  • BookThe Alchemist by Paulo Coelho
  • Vacation Spot – Anguilla
  • Guilty Pleasure Food – Red Velvet Cupcake
  • Spot – Chateau Marmont in Los Angeles
  • Comfort Food – Spaghetti and meatballs
  • CookbookGiada’s Italy: My Recipes for La Dolce Vita: A Cookbook by Giada De Laurentiis
  • All-Time Favorite MovieThe Goonies (1985)

SourceFood Network, Us Magazine

Tia Mowry at the Entertainment Weekly's celebration honoring the 2015 SAG Awards Nominees
Tia Mowry at Entertainment Weekly’s celebration honoring the 2015 SAG Awards Nominees

Tia Mowry Facts

  1. At the age of 12, Tia and her sister Tamera asked their mother to move the family to Los Angeles so that they could pursue an acting career.
  2. In May 2012, she released her first book, titled Oh, Baby: Pregnancy Tales and Advice from One Hot Mama to Another and which talked about pregnancy and working mother.
  3. Tia serves as the coach of the Atlanta team in the Entertainment Basketball League celebrity team. Her husband Cory Hardrict and her former co-star Pooch Hall play under her.
  4. After reading actress Alicia Silverstone‘s book The Kind Diet, she decided to adopt being vegan as a New Year Resolution.
  5. She has been a vocal advocate of the vegan lifestyle and has even starred in PETA’s vegan promotion campaign.
  6. In 2015, she collaborated with her sister Tamera to release a fiction book, Twintuition: Double Vision, which narrates the fantasy story of twin sisters and their adventures.
  7. She joined hands with Tamera to establish their own production company by the name of “Twilight Production.”
  8. Tia and Tamera co-starred in STYLE Network’s reality TV show, Tia & Tamera. The show became the best-watched new series in the history of the network.
  9. In 2013, Tia and Tamera launched their own range of motherhood products. Initially, they introduced two products – Milky! which was a herbal drink containing organic ingredients that helped mothers produce milk and Stretchy! which was a herbal cream that helped reduce pregnancy scars.
  10. She has been friends with Loni Love, Adrienne Houghton, Jeannie Mai Jenkins, and Pooch Hall.
  11. She played the character named Tonya Lewis, Michael’s wife, in the 2018 Christian drama film, Indivisible, which follows an Army chaplain as he struggles to balance his faith and the Iraq War.
  12. A fan once sent her an engagement ring. The fan also had a twin brother just like Tia. So, both sisters got identical rings.
  13. She loves singing Beyonce‘s songs in the shower.
  14. Her first celebrity crush was Michael Jackson. She never got to meet him.
  15. Tia loves collecting cookbooks.
  16. She burps a lot.
  17. She is obsessed with Beyonce and acts like an idiot every time Tia meets her.
  18. One of her favorite cooking hacks is using a spiralizer for vegetable cutting.
  19. Racism is her biggest pet peeve.
  20. Visit her official website @

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