HomeStatisticsSingerMeghan Trainor Height, Weight, Age, Body Statistics

Meghan Trainor Height, Weight, Age, Body Statistics

Meghan Trainor Quick Info
Height 5 ft 4½ in
Weight 74 kg
Date of Birth December 22, 1993
Zodiac Sign Capricorn
Eye Color Green

Meghan Trainor is an American singer, songwriter, talent show judge, music producer, and voiceover artist who rose to prominence with the release of her debut single, All About That Bass, which reached number #1 on the U.S. Billboard Hot 100 chart and sold more than 11 million copies worldwide and was intended to promote positive body image and self-acceptance. She has since released albums, EPs, and tracks like Treat MyselfThank YouTitleA Very Trainor ChristmasI’ll Sing with YouThe Love TrainDear Future Husband, Like I’m Gonna Lose You (ft. John Legend), Me Too, Just Got Paid (with Sigala and Ella Eyre ft. French Montana), Nice to Meet Ya (ft. Nicki Minaj), White Christmas (ft. Seth MacFarlane), Last Christmas, and I Believe in Santa. Moreover, in 2016, Meghan Trainor won the Grammy Award for “Best New Artist” and her album named Title received the 2016 People’s Choice Award for “Favorite Album”. Either through her music or otherwise, she has used her voice to support issues like womanhood, body image, and personal empowerment.

Born Name

Meghan Elizabeth Trainor

Nick Name


Meghan Trainor at The Y-100 All About That Bass Party held at the Fontainebleau.
Meghan Trainor at The Y-100 All About That Bass Party held at the Fontainebleau.

Sun Sign


Born Place

Nantucket, Massachusetts, United States


Los Angeles, California, United States





Meghan went to Nauset Regional High School in nearby North Eastham. During her time in high school, Meghan also went to Boston’s Berklee College of Music to attend their summer programs.


Singer, Songwriter, Music Producer, Voiceover Artist, Talent Show Judge


  • Father – Gary Trainor (Jeweler)
  • Mother – Kelly Anne “Kelli” (Jekanowski) (Jeweler)
  • Siblings – Ryan Trainor (Older Brother), Justin (Younger Brother) (Music Producer)
  • Others – Tori (Cousin), Bob LaPalm (Great-Uncle) (Was in a band), Lisa Toney (Aunt) (Soca Music Performer and Songwriter), Burton Toney (Uncle) (Soca Music Performer and Songwriter), Jeanne Marie LaPalm (Maternal Grandmother), Thomas Ramon Jekanowski, Jr. (Maternal Grandfather)


Meghan Trainor has been managed by –

  • Atom Factory in Los Angeles, California, United States
  • Full Stop Management, LLC, Music Artist Management Company, Los Angeles, California, United States


Pop, music, rock, pop/rock, dance, teen pop, blue-eyed soul, reggae, soca, R&B


Vocals, Bass, Piano, Ukulele, Guitar, Keyboard, Trumpet, Percussion


Epic Records (Division of Sony Music Entertainment), Honest OG




5 ft 4½ in or 164 cm


74 kg or 163 lbs

Boyfriend / Spouse

Meghan Trainor has dated –

  1. Charlie Puth – The two singers Charlie and Meghan were romantically linked to each other in the past.
  2. Daryl Sabara (2016-Present) – Actor Daryl Sabara and Meghan started dating in October 2016. They got engaged in December 2017 after Daryl proposed to Meghan on her 24th birthday. On Meghan’s 25th birthday (on December 22, 2018), Daryl and Meghan got married. In October 2020, it was revealed that Meghan was pregnant with the couple’s first child. The couple welcomed their first child, a baby boy named Riley on February 8, 2021. In May 2021, during an interview with Today, she revealed that Riley had a breathing problem when he was born and had to be kept in the neonatal intensive care unit and had to have a feeding tube. In January 2023, it was revealed that Meghan and Daryl were expecting their 2nd child together, a baby boy. On July 1, 2023, they were blessed with a son named Barry Bruce Trainor.

Note – She had a boyfriend in the past, who dumped her. She was on a trip and then returned back to see that he was dating someone else.

Meghan Trainor at the 2014 iHeartRadio Music Festival at the MGM Grand Garden Arena on September 20, 2014.
Meghan Trainor at the 2014 iHeartRadio Music Festival at the MGM Grand Garden Arena on September 20, 2014, in Las Vegas

Race / Ethnicity


She has French-Canadian, Polish, and Irish ancestry with distant English and Guernsey roots.

Hair Color


Meghan had black hair at the time of birth. They gradually changed their color to brown, red, and eventually blonde by the time she turned 4.

Eye Color


Meghan said in an interview that her eyes used to be blue earlier. With time, they turned green.

Sexual Orientation


Distinctive Features

Sharp features


39-29-39 in or 99-74-99 cm

Dress Size

8 (US) or 40 (EU) or 12 (UK)

Shoe Size

9 (US) or 6.5 (UK) or 39.5 (EU)

Brand Endorsements

In February 2023, Meghan appeared in Pringles‘ 2023 “Super Bowl” commercial.

Meghan Trainor at CMA Awards 2014.
Meghan Trainor at CMA Awards 2014



Best Known For

Her debut single “All About That Bass” released in 2014. It reached #1 on US Billboard Hot 100 and remained on top for eight consecutive weeks.

First Album

She released her debut album titled “I’ll Sing with You” on February 4, 2011, independently.

She then released her next album “Only 17” on September 14, 2011, independently.

Both of these albums didn’t chart anywhere.

First Film

As a voiceover artist, she made her theatrical film debut by providing vocals to the character of Smurfmelody, a musical girl Smurf, in the 2017 computer-animated fantasy comedy film, Smurfs: The Lost Village.

Personal Trainer

Right now, Meghan doesn’t work out or take care of her diet. She eats whatever she wants. When she was interviewed, she said, she had pizza last night and would be having Chinese food later on that particular day.

She doesn’t want to be a stick-like silicone Barbie doll. In her song “All About That Bass,” she gives the same message to young ladies.

After the birth of her first child, Riley, Meghan had lost almost 60 pounds by working out.

Meghan Trainor Favorite Things

  • Music / Sound – Soca
  • All-Time Favorite Movie – Just Friends (2005)

Source –,

Meghan Trainor during 2015 Grammy Awards
Meghan Trainor during 2015 Grammy Awards

Meghan Trainor Facts

  1. She is writing songs since the age of 11.
  2. She started singing at the age of 6.
  3. All Soca Music from Trinidad, Beverly Ross, Billy Joel, Christina AguileraFrank Sinatra, Paul Simon, Stevie Wonder, Michael Buble, and All 50’s music had influenced her music career.
  4. She first started a band with her cousin Tori. But, it failed. Then, she formed another band with her musician family members (mom, dad, uncle, aunt, and her younger brother). The band used to perform at local bars playing Soca-inspired music.
  5. She received her own computer at the age of 13, which helped her to compose her own songs.
  6. She grew up in Hyannis and Nantucket in Massachusetts.
  7. She wants to be the first American girl to bring Soca (a type of music) to the mainstream.
  8. She had never danced before the “All About That Bass” music video, except in her bedroom to Beyonce.
  9. Her fans are called “Megatrons.”
  10. Meghan Trainor collaborated with Clinique in early 2015 to make a limited-edition makeup bag, which consisted of nine of her favorite lipsticks.
  11. She is an animal lover.
  12. She voiced the character of The Fairy Godmother in the 2019 English-language French computer-animated musical adventure comedy film, Playmobil: The Movie.
  13. In December 2020, Meghan released a Christmas song ‘I Believe In Santa’ which featured JoJo Siwa.
  14. Meghan was diagnosed with panic disorder in the past. She had her first panic attack in December 2016 while announcing the 2017 Grammy nominees. However, with time, she has treated her panic disorder with medication and therapy.
  15. In November 2021, Meghan released a new song My Kind of Present which is the first song from her album A Very Trainor Christmas Deluxe Edition. The song features her husband Daryl Sabara and their son Riley.
  16. In December 2021, Meghan had donated $100,000 to JoJo Siwa’s charity called JoJo Siwa Childhood Cancer Foundation.
  17. She had graced the cover of the Parents magazine’s March 2022 edition.
  18. After becoming a mother, she started writing songs about how she was feeling at that moment. Earlier, she used to write songs to make others feel better. So, parenthood had changed her music.
  19. In June 2022, Meghan teamed up with Teddy Swims for a new song titled Bad for Me.
  20. In September 2022, Meghan released a new song titled Don’t I Make It Look Easy.
  21. In October 2022, Meghan released her 4th album titled Takin’ It Back.
  22. Due to mold which was spread on the campus, she had to take off from studies for almost 3 years starting from when she was in 6th grade.
  23. Meghan had failed her first driving road test.
  24. There is an age gap of 20 years between her mom and dad.
  25. Growing up, she had a swimming pool. So, her practice level reached such a stage where she could swim 2 lengths of it without taking any breath.
  26. At the age of 4, she got her ears pierced.
  27. She has pet cats and misses them whenever she travels.
  28. Meghan once tried walking inside the inactive volcano in Hawaii.
  29. Meghan used to have a pet lizard, a rat, and a snake, as a kid.
  30. She also had tonsils that were taken out at the age of 17.
  31. She knows sign language as she studied it in high school.
  32. Her uncle is Trinidadian.
  33. She was a monkey-bar queen when in preschool.
  34. When in 4th grade, she used to play club football.
  35. Trainor loves snorkeling and scuba diving.
  36. She doesn’t like to get tanned at the beach.
  37. She doesn’t have a sister and always wanted one.
  38. In January 2023, Meghan teamed up with Kim Petras for the release of the remix version of her hit song, Made You Look.
  39. Meghan had written Fifth Harmony’s 2015 song, Sledgehammer. However, in February 2023, during an interview, she revealed that she regrets giving that song to Fifth Harmony and should’ve released that track herself.
  40. In March 2023, Meghan released the music video of her new single Mother. The music video featured Kris Jenner.

Did we miss anyone?


  1. She’s a Capricorn, not a Sagittarius… and I honestly doubt she’s only 5 ft 2 given the fact Ariana Grande is 5 ft 1 and she’s way smaller.

    • You are probably right, especially if her shoe size is really 9. Those are monster sized feet for someone so short. My sister isn’t even a size 9 and she is 5′ 8″ tall.

      • That’s not entirely true, some small people have larger feet. I’m 5’2 and I have kinda large feet I’m an 8 1/2 or 9 (depending on the type.

      • I’m a 5’3″ woman and I wear a size 11.5 in mens shoes. One of my bosses used to call me sasquatch due to the fact that I could trade shoes with male coworkers who were over a foot taller. One of my bosses is around the 7 foot tall mark, and my shoes are only a couple sizes smaller than his.

  2. Looks about right apart from now she is brand endorsing Clinique and has picked out her favourite colours, put them in a pack and they’re set to come out when she releases her album this year (2015)

  3. OMG. OBEZE MUCH ???
    She is no way 77 kg at 157 cm.
    she has shapely thick legs arms and belly .
    she got that hourglass figure but never ever looks obeze like 77 kg at her height.
    she is probably 65 kg MAX.

    • BMI has nothing to do with anything. it forgets the muscle mass of a person, doesn’t take into accounts of different body types and other things. it’s also very inaccurate in general.

    • I am 5.2-158cm and I weight 69 kg
      I look pretty normal like megan, not obese
      You can see pictures of me in instagram @youcallmekai
      and judge for yourself

  4. I highly doubt the combination of height and weight. That would give her a BMI of 31,2, which is considered to be obese. Though you can clearly see that she isn’t obese…

    • Many people are uneducated about frames and body types. Many people are ignorant, like you, and assume things on a subject they hardly know anything about other than a few things they read on the internet. Muscle mass, race, genetics, body type, and frame is very important for a BMI. I am 1m56 (5″1.8) and when I was 155 pounds my BMI was 26 because I have a medium-large frame and high muscle mass. Meagan is more apple shaped from what I can see, her fat concentrates on her waist and belly so that’s why she has such slender arms. Looking at her wrist she’s a small frame so her weight is too big for her.

    • Lissy – The media regularly photo-shop images to suit a story or brand-linking imaginary.

      Meghan’s height (157cm) and weight (68kgs) appear to have been updated since your comment. However, using the BMI index 68kgs is 7kgs overweight (for her height).

      It is possible that Meghan has been exercising and changed her diet to reduce the fat & carb’ content to be appropriate for her height and activity less (exercise). (1516-1949 kcal recommended daily calorie intake.)

      With a third of US citizens being obese, a sixth are diabetic and I won’t start on heart disease, it is not good to praise being overweight.

      Hopefully, she won’t join the statistics and maintains a healthy body! 🙂

      References –

    • Okay, so obviously you haven’t come to realize that BMI scales don’t take into account anything but height and weight. Meaning: she is obese, even if she doesn’t look it, at least according to BMI. That isn’t accurate. It doesn’t take into account muscle mass, diet, exercise, calorie intake, nothing! So, if I had to bet, she really is that heavy at her height, but as we can obviously tell from pictures, she isn’t obese.

      • BMI’s main drawback is that it doesn’t take into account muscle mass but aside from the hard working genetically gifted natural bodybuilders and the steroid taking bodybuilders one should never be in the obese range. Someone who does a lot of consistent resistance training, has normal genetics, doesn’t take PEDs and is lean has a good chance of falling into the overweight category which is an issue with the BMI system.

        In this person’s particular case would you say she is very well muscled? Does it look like she has spent years pumping iron at the gym? Not really. The BMI is an imperfect system but it actually is more often accurate than not for the general population.

        An even more impreciseis to look at a celebs picture where they spend thousands on clothes that compliment and hide certain features, take 1000s of pictures and choose the 1-3 good ones, dedicated make-up professionals and good old fashion image editing. It also doesn’t help that there are so many obese people in first world countries that we have someone lost a sense of scale on what an obese person looks like. Someone who is 200lbs overweight is obviously obese(unfortuantely not very uncommon) makes the person 30lbs overweight, who is also obese, look small by comparison. They both are at an increased risk of numerous diseases and physical ailments, unfortunately.

      • Meghan Trainor is not obese. At 5’5″ and 125 lbs she’d look like a s*cked up meth addict with her bones poking through her skin. I understand the “industry standards” for BMI may suggest what you’ve noted here they aren’t realistic or attractive.

  5. apparently she used to be 79 kg but she lost weight and now is 68kg. and only 5ft2? im 5ft3 and she doesnt look that short. i saw her in ellen show and she isnt that short compared to ellen. of course ellen is taller than her but still meghan should be around 5ft5 at least

    • I’m about 5 ft and when I took a selfie with her, she was only about 2 inches taller than me. She’s actually pretty short. I guess since she wears very high heels a majority of the time, she doesn’t seem as short as she actually is.

  6. She is beautiful and I find it attractive that she has some weight to her. I honestly love her size or boom boom as she calls it. She’s only 21 and I’m 18 so maybe someday.

  7. Yep, by bmi standards she is obese. I’m 5’2″ and wear a size 12 (petite). My measurements are about 40-35-40. I wear a 34G bra (my band size would be 35″ but there is no 35 so I go with the tighter fit.) I weigh 165 lbs, so my bmi is 30.2& 30 + is obese. People are always surprised to hear I weigh that much too. That’s about the average weight of an American woman the last I heard…

  8. She used to have a little more weight around her. But i saw her live and last video dear future husband, she looks like lost a lot weight compare to first video. But she is still curvy and tats perfect. I dont think she is 68 kg in that height, because she is short, petite. sHE LOOKS LİKE 60-61 KG COMPARE TO HER HEIGHT.

    • Which is obviously more like it, to look at her. No way is she 150 lbs, and no way is she a size 8.
      175 lbs, size 12 is more like it. And honestly, she’s perfect and gorgeous at that size.

  9. I’m glad I could learn more about here but I think this gives a little bit too much for girls but hey what are you going to do . I love her though


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